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Do This, Not That!

Four tips for a healthier YOU in Alpharetta this month

  1. Get out of your comfort zone and take a dance class at Brickhouse ATL, a NY-based studio I opened in late February with partner Gladys Bank. What about an East Coast Grooves class with Detroit native Gary Beauford? His hip hop class will leave you feeling challenged, yet accomplished.
  2. Get some much-needed chill time and vitamin D on the rooftop at The Cape Restaurant & Beach Bar at Avalon. Take in the view and the healthy chicken paillard or peri peri prawn tacos. Recommended on a warm summer day is the frozen Cape Town Colada with rum, pineapple, coconut, lime and vanilla.
  3. Shop fresh and local at the Alpharetta Farmer’s Market Saturdays from 8:30 a.m. to 1 p.m. in front of City Hall downtown. We love the fresh produce from Mountain Earth Farms and pasture-raised proteins from Yonah Mountain Farms. Get all the health benefits from ginger with Ginger Yums fresh juices.
  4. Practice your pickleball because Pickle & Social will be opening in the ATL and then Alpharetta soon. Featuring indoor and outdoor pickleball courts, table tennis and an outdoor gathering space known as The Yard, you’ll enjoy live music as well as fun food and beverage options.

Find Kelly at Brickhouse ATL, urban and hip hop dance training studio for kids, teens and young adults. Known for its proprietary and renowned training programs and incubators for kids, Brickhouse ATL also offers open classes for adults of all ages. @Brickhouse.atl