Before working with Denise, I tried the usual dieting ideas. I'd lose a few pounds, and put it right back on a few months later. Denise helped me to change my mindset, focusing on what my dream weight and look was. She taught me to stay positive and put that use on a daily basis, which is not easy to do.
We worked together every week for 12 weeks. She held me accountable - not something I always wanted to do - however, her encouragement and positive outlook were inspiring. Denise's weekly meetings with me were definitely worth the time and effort needed to get me to think differently. If I could change my thoughts, I could change my actions, which would change my results.
Denise is very thorough and encouraging, with a positive uplifting energy that's contagious. It wasn't always easy to do the work, and there were times I didn't want to do it at all. However, I committed to the program. I was investing in myself.
I absolutely recommend Denise and the Dream Builders program. I’ve forwarded people invitations for her workshops. The goals could be different, it's really all about learning to think differently and setting goals for yourself to work towards. She also helped me to work on my relationship and finances with my husband, and they are both in a much better state than they were 3 years ago.
It's easy to be thankful for all of Denise's energy, positivity, and all that she's helped me achieve. Bless you, my friend!