Whether you’re bouncing back from the holidays, chasing those new-year wellness goals, or simply trying to shake off seasonal fatigue, IV therapy has become a go-to for many looking for a bodily reset.
But what exactly is it, and does it really work?
IV (intravenous) therapy directly delivers hydration, vitamins, and micronutrients into the bloodstream, bypassing the digestive system for faster absorption. What this means is your body gets a higher dose concentration of nutrients, resulting in a quicker, more noticeable boost in how you feel.
“IV therapy is appealing because it delivers hydration, vitamins, and micronutrients directly into the bloodstream, bypassing the digestive system,” shares Riley Henderson, MSN, APRN, FNP-C, nurse practitioner at Ritual Aesthetics & Wellness in Reno. “That means patients can feel the effects more quickly and efficiently than with oral supplements. Whether someone is recovering from illness, training intensely, traveling frequently, or just feeling depleted, IV therapy offers a rapid and personalized way to replenish what the body is missing.”
When it comes to IV therapy, there’s no one-size-fits-all formula. The right blend depends on your unique goals and how you’re feeling at the time of treatment. Ingredients should always be chosen based on symptoms, health history, and lifestyle. For example:
- Electrolytes for hydration
- Vitamin C and zinc for immune support
- B-complex for energy
- Glutathione for antioxidant benefits
- Amino acids for muscle recovery
“It’s also important to receive IV therapy from a qualified medical provider who can screen for contraindications, dose vitamins safely, and ensure proper sterile technique,” she adds.
While IV therapy appears to have gained popularity (with around 20 local providers in Reno), it’s not meant to replace healthy habits.
“A lot of people assume IV therapy is a ‘cure-all’ or something they should do weekly,” Henderson says. “In reality, it’s most effective when it’s tailored to a person’s specific needs, labs, and goals — not used as a blanket treatment. It’s a helpful tool, not a replacement for proper nutrition, sleep, and long-term wellness habits.”
So, how do you know where to start?
Fortunately, local MedSpas and wellness centers offer a variety of treatment options, often with customization based on individual goals. Prices can vary depending on ingredients and add-ons, and while some medical plans may reimburse treatments prescribed for specific deficiencies, most IV therapy is unfortunately not covered by insurance.
If you’re considering trying it, experts recommend doing your research. Be sure to ask about credentials, ingredient sourcing, and safety protocols before booking your session.
“IV therapy is appealing because it delivers hydration, vitamins, and micronutrients directly into the bloodstream."