In Fort Collins, fitness studios are often as varied as the people they serve. F45 Training stands out as a beacon of innovation, inclusivity, and transformation. At its helm is Dave Snyder, a man whose passion for fitness and community shines as brightly as the studio’s vibrant atmosphere. Snyder’s journey from exploring fitness franchise opportunities across the country to establishing F45 in Fort Collins is a testament to his dedication to helping others achieve their best selves.
What makes F45 different from other fitness franchises? For Snyder, it was love at first sight.
“What I liked most, and what still holds true today, is the open concept,” Snyder shares. “The only permanent structures are the TVs on the wall and the pull-up stations. Everything else is portable and moveable. Our workouts change daily, and the adaptability is second to none.”
This versatility allows F45 to deliver dynamic, ever-evolving workouts that keep members engaged while accommodating various fitness levels and goals. Snyder’s studio is a space where innovation meets practicality, and the results speak for themselves.
At its core, F45 Fort Collins is more than a gym—it’s a community. Their mission statement encapsulates this ethos.
“At F45 Fort Collins, everyone is welcome, and diversity is celebrated. We empower our members to take control of their health, reduce the impact of life’s challenges, and increase longevity through community and growth.”
Snyder’s approach fosters an environment where people of all backgrounds and fitness levels feel empowered to embark on their wellness journey. The focus isn’t just on physical transformations but also on building connections and improving overall quality of life.
Snyder’s commitment to community extends far beyond the studio walls. F45 Fort Collins partners with organizations like Realities for Children, which supports at-risk youth in Northern Colorado, and Health4Heroes, dedicated to empowering veterans and first responders to take command of their health. These partnerships reflect Snyder’s dedication to giving back and fostering positive change.
Within the studio, Snyder organizes meet-ups that bring members together outside of workouts, such as brewery boot camps, hikes at Horsetooth Reservoir, snowshoe adventures, and participation in local 5K events. These activities create a sense of camaraderie among members, proving that F45 is as much about building relationships as it is about fitness.
Ask Snyder about the most rewarding part of owning F45 Fort Collins, and his answer is simple yet profound: witnessing the healthy transformations of his members.
“It goes well beyond looking good,” Snyder explains. “We’ve had people like Darin Lickfeldt, who came to us as a Type 2 diabetic on a lot of insulin. Now, he doesn’t take any insulin, and his health benefits extend to all aspects of his life.”
From expectant mothers staying active during pregnancy to athletes crushing personal records, F45 Fort Collins is a space where people achieve remarkable milestones.
F45’s reputation for innovation doesn’t stop at its adaptable workout spaces. The franchise integrates cutting-edge technology, from heart rate monitors that track calorie burn to a robust app that goes beyond class bookings. Members can monitor their progress, create shopping lists, track challenges, and more, ensuring they stay on top of their fitness journey both in and out of the studio.
For Snyder, F45’s appeal lies in its accessibility. “F45 is truly for everyone,” he emphasizes. “It’s you versus you, and our nationally certified coaches can modify any exercise to meet you where you are in your fitness journey.”
Snyder’s parting words capture the essence of what makes F45 Fort Collins exceptional: “We are truly team training, life changing.”
Under Snyder’s leadership, F45 Fort Collins isn’t just a gym—it’s a community, a movement, and a place where lives are transformed every day. Whether you’re a fitness enthusiast or a newcomer looking to make a change, Snyder’s studio offers a space to grow, connect, and thrive.
From expectant mothers staying active during pregnancy to athletes crushing personal records, F45 Fort Collins is a space where people achieve remarkable milestones.