All around us, there are pressures and demands.
This month, we wanted to provide a few ideas for self-care. Alpharetta is teeming with day spas, massage studios and wellness professionals to accompany you on your journey. So, brighten and boost your mood, and calm anxiety. Try something new and make your health a priority in 2024! Happy New Year!
Allie Muller is glad to announce that she has recently opened her Purposeful Beauty Microblading and Med Spa in Alpharetta. This Med Spa’s goal is to provide clients with a comforting and relaxing place to come and leave feeling their best. Look your best for the new year. Allie specializes in brows with 10 years of experience in Microblading. Her team includes an Advanced Aesthetics nurse who injects Botox and fillers. They offer clients all different kinds of body contours and facials. “We also provide an exceptional weight loss program to assist you to lose weight, combining semaglutide and body contour for you to achieve your wellness goal,” says Allie. Windward Pkwy Suite 207- Alpharetta, 404.360.5773 PurposefulMedSpa.com
The Juice Lady ATL is a subscription delivery service serving pure fresh pressed juices created by husband and wife team Lauren & Anton. Founded in their own healthy lifestyle of juicing, wellness, and health, The Juice Lady ATL creates your juices and hand delivers straight to your door with vitamins and minerals intact - the big difference from store-bought fresh pressed juices. No preservatives, no additives ever. Bottled BPA-free. The-Juice-Lady-ATL.square.site
Activate Aesthetics is now open in Alpharetta. They offer HydraFacials (helps clear impurities and hydrates skin), Cryoskin (fat melting, tightening and toning), custom facials, Nano Infusion facials (plumps collagen and delivers antioxidants to promote a youthful glow), Glow facials (a quick pick me up that leaves you looking rejuvenated and awake), Dermaplaning (smoothes and exfoliates skin), and Microneedling (regenerates collagen). Red Light Therapy helps with rebooting our mitochondria cells, which are our powerhouse cells. This treatment is great for overall wellness, inflammation, and anti-aging! Cryotherapy is also very popular. "Freeze for three minutes and feel amazing," promises GM Hope Smith. "This extreme dry cold therapy helps reduce inflammation. It also helps with sleep, boosts metabolism, increases energy, and calms anxiety and stress. We walk you through the whole process!" Her advice to couch potatoes? "Make a change and feel your best in 2024! Get up off that couch make some positive changes and start with visiting us at Activate IV and Cryotherapy! It's a great first step to making better healthy decisions in 2024!" Activate IV and Cryotherapy @ The Maxwell, 210 South Main Street Suite B, Alpharetta. StationHydration.com
Estheticians at Spa Sydell recommend medical-grade skincare from brands like SkinBetter Science, Hydrinity, and SkinMedica. Start with a customized facial tailored to specific skin types considering factors such as sensitivity, hydration levels, acne tendencies, or aging concerns. A qualified esthetician will create a bespoke plan that combines suitable products, techniques, and treatments.
Then, take it up a notch with PDO Threads, a type of biocompatible thread used in non-surgical cosmetic procedures to lift and rejuvenate the skin. Made from a safe, absorbable polymer, these threads stimulate collagen production as they gradually dissolve, resulting in improved skin texture and firmness. Inserted into the skin by a healthcare professional, PDO threads offer immediate lifting effects and long-term benefits by promoting natural tissue regeneration.
During the cold season a 60-90 minute hot stone massage is calling your name. The combination of heat and massage techniques helps alleviate muscle eases tension, and improves blood circulation, providing a sense of relaxation making it an effective method for both physical and mental rejuvenation. 10593 Old Alabama Rd, Alpharetta SpaSydell.com
Work it out
Orangetheory classes are group fitness workouts where members can feel the atmosphere, which provides a great sense of community. Often, members find their accountability partners right in the studio, which helps to kickstart their motivation. Additionally, the ability to pre-book classes in an app to reserve your spot holds you accountable. The "Book Together, Sweat Together" feature allows you to share the workout class you just booked with a friend so they can join you in the same class, making it even more enjoyable and motivating to start your fitness journey this month. Orangetheory is also bringing the Transformation Challenge back this year but with a new twist. Using the InBody Scale for a complete look at body composition at the beginning and end of the 8-week challenge, each participant will be given a goal choice to concentrate on fat loss or muscle gain, which will assist members in attaining the goals they set for themselves, says Julie Santana, studio manager. 3450 Old Milton Pkwy #210, Alpharetta Orangetheory.com