It’s the season of giving, but we all know you can’t pour from an empty cup. Though we call it the most wonderful time of the year, endless gifts to buy, people to see and parties to attend can make it feel like quite the opposite. Prioritize your health and wellness with these local spots sure to de-stress this holiday season.
Hit the Trails:
Eldorado Canyon - 9 Kneale Road, Eldorado Springs
Just 30 minutes outside Boulder, Eldorado Canyon State Park boasts stunning views and hikes for all skill levels. Perfect for a family-friendly holiday outdoors or a solo winter stroll.
Find Your Zen:
Yoga Pearl - 900 Pearl St. Suite 4, Boulder
Located on Boulder’s Pearl Street, this local yoga studio offers classes for every type of yogi, from the classic Vinyasa to a “Fun Flow," plus a number of unique workshops throughout the month, including a Full Moon Gentle Yoga and Sound Bath.
Radiance Power Yoga - 2704 28th Street, Boulder
Whether you are looking to Flow + Let Go or break a sweat at their Power Flow, Boulder’s Radiance Power Yoga has something for everyone this holiday season.
Little Yoga Studio - 525 Arapahoe Ave. E-42, Boulder
Committed to providing a safe space for everyone to practice, Little Yoga Studio is a femme-owned studio offering everything from beginner to advanced classes at affordable prices.
Break A Sweat:
MELTprjct - 2900 Valmont Rd. Unit G1, Boulder
Feel the holiday stress melt away with one of the studios' intense boxing, cardio and conditioning classes.
Cycle Bar - 459 McCaslin Blvd. Suite 6, Louisville
With locations around Colorado, Cycle Bar offers the premium cycle studio experience wherever your holiday travels take you.
KONDITION - 3161 Walnut St., Boulder
Offering everything from HIIT to Barre to Spin to Strength, every day has something new in store at Kondition.
Treat Yourself:
CYL Sauna Studio - 1850 29th Street Mall Suite 1012, Boulder
Experience the “serenity of sweating” in a personal luxury sauna pod, perfect for a holiday detox and reducing stress.
Hydrate IV - 1655 Folsom St., Boulder
Get a different kind of holiday cocktail this season with one of Hydrate IV’s vitamin-infused IV therapy cocktails—made to boost immunity and general health and wellness.
The Body Bar - 6662 Gunpark Dr. Ste 200, Boulder
Treat yourself to the ultimate massage or acupuncture treatment at this local, family-owned wellness center.
Something New:
Food Lab - 1825 Pearl St., Boulder
Bringing people together through the “common language of food,” find your next family recipe at one of Food Lab’s incredible cooking classes.