Living out your perfect healthy lifestyle is not as hard as you may think thanks to Murfreesboro Parks and Recreation. Aside from the beautiful greenways, waterways, and sports leagues, there are two facilities, Sports*Com and Patterson Park Community Center, that offer incredible services for whatever health style you enjoy the most.
If you crave accountability and working out with others, then group classes may be your thing. Both facilities offer a wide range of everything from yoga, tai chi and water aerobics to Total Body, Retro Fit, Zumba and Jazzercise classes. Classes are offered daily, and you can see the class schedule online.
Some people prefer to work out by themselves and at their own pace. Both facilities have walking tracks, open swim times, and full weight rooms with cardio equipment, free weights and a variety of weight machines, and are equipped with staff onsite to assist or answer any questions. This way, you have the option to fit in a quick workout, or join a racquetball, pickleball, or basketball game.
If your goal is to be intentional and committed, then an individualized plan might be perfect for you. Both Sports*Com and Patterson provide highly trained personal trainers who offer one-on-one guidance and can tailor programs built to match your specific needs. This option is done at an additional cost and by appointment.
“The best part of our facilities is our people,” said Allison Davidson, wellness and fitness coordinator at Sports*Com. “Many friendships have been formed here through workout buddies, which adds accountability, and makes getting healthy more fun.”
There are so many options to fit your healthy lifestyle. These facilities offer various membership packages and include fitness events, health fairs and community celebrations. Check them out soon and get moving. Visit www.MurfreesboroParks.com for all the details.