Shapes Fitness for Women, flowermound.shapesfitnessforwomen.com, is a premier women-only fitness club, where members inspire each other to be stronger. Orangetheory Fitness, orangetheory.com, offers heart-rate based interval training in a fun group environment. Row House, therowhouse.com/location/flower-mound, offers a 45-minute, high-intensity/low-impact rowing workout. Club Pilates, clubpilates.com/highlandvillage, is a boutique pilates studio specializing in reformer fusion classes for anyone. Urban Vybe, urbanvybe.com, offers a dynamic blend of yoga and fitness classes in a modern, boutique-style studio. Yogi Kids & Fit Family, myyogikids.com, offers fitness fun for the whole family.
Article by Stephanie Hasbrouck
Photography by Contributed
Originally published in Cross Timbers Lifestyle