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Fresh for Summer

Think Healthy with Frutta Bowls This Summer and Beyond

Article by Amanda Stout

Photography by Len Kaltman – West Chester Corporate Photography

Originally published in Mason & Deerfield Lifestyle

Frutta Bowls in Deerfield Towne Center is brimming with healthy superfoods like pitaya, açai and kale. These ingredients and more make up their fiber, protein and antioxidant-packed bowl, smoothie, toast and oatmeal selections. Owner Sandy Trebour encourages people to try a smoothie and toast or a bowl as a clean-eating alternative to their typical breakfast, lunch or dinner.

“It’s all-natural, and it really can be a full meal,” she says.

Frutta Bowls’ manager, Kellie Meehan, shares her favorite bowl and toast for summer.

Frutta Bowls 5615 Deerfield Blvd., Mason

513.492.8893, FruttaBowls.com

Bermuda Bowl

1. Base: Pitaya (dragon fruit), banana, pineapple, almond milk

2. Toppings: granola, strawberries, blueberries, pineapple, honey, coconut flakes

3. Any bowls or smoothies can be built or customized with your favorite ingredients.

The Greatest of All Toast

Signature Bread: Italian Golden Panini  

Roasted red pepper hummus

Olive tapenade

Roasted red peppers

Crumbled goat cheese  

Basil