Imagine walking across a peaceful forest. You feel twigs crunch beneath your feet, hear birds calling and branches rustling, while your eyes take in the golden splendor of the setting sun. The full body connection we achieve in nature is no accident; it’s by design. We are meant to commune with the outdoors, where anxieties are soothed and our nervous systems can truly reset.
Patrick Bryant of The Peaceful Place recognized the need to incorporate nature into his therapeutic work. Enter: nine weeks at The Kripalu School of Mindful Outdoor Leadership. He developed the skills to facilitate full immersion and connection to the land there. With intimate groups of three to six, Patrick engages his clients with nature while providing prompts alongside moments to wander and process. These retreats help remove the societal feeling of siloed separateness, emphasizing our universal connection. Patrick is personable and approachable, blending research-backed strategies with spiritual mindfulness. Outer exploration facilitates inner exploration - tap into enhanced mental health, combat screen addiction, and immerse yourself in nature with Mindful Trails.
Email info@thepeacefulplacellc.com for inquiries.