Too much stress in your life keeping you awake at night? An easy way to ensure you are ready for a good night’s sleep is to enjoy an evening massage before getting ready for bed. The evening massage will enable you to quickly wind down from a hectic day. Unfortunately, it’s unrealistic to assume everyone has the time or the budget to get a massage every night however, even once a week or every two weeks will make a positive impact on your ability to get a deep sleep more consistently.
At Hand and Stone Massage and Facial Spa of Gilbert you can customize your massage to meet specific needs. Their signature Hot Stone or Himalayan Salt Stone massage provide a soothing element to the massage and enable the therapist to massage deeper into muscle tissue. The Himalayan Salt Stone also provides exfoliation and detoxification benefits. Adding Lavender aromatherapy to your service will also ensure relaxation.
Did you know that your skin rejuvenates itself when you are in the deepest sleep phase? If you are not sleeping well you are depriving your skin from its nightly repair cycle. Sound Sleep Cocoon by Dermalogica is a transformative night gel cream that brightens tired skin, increases radiance by morning and promotes restful sleep. The motion-activated essential oils work all night long to promote a deep sleep for healthier looking skin. handandstonegilbert.com Spa lifestyle members receive a 10% discount on retail purchases.
1) Apply Dermalogica PreCleanse directly onto face to remove all makeup and build up from the day followed by Special Cleansing Gel and rinse. Pre-Cleanse $45, Special Cleansing Gel $39
2)Apply 2-4 drops Overnight Repair Serum by pressing onto freshly cleansed skin, Overnight Repair Serum $67
3)Apply Sound Sleep Cocoon onto face after taking deep breaths of product while in your hands, Sound Sleep Cocoon $80