Your gut and pelvis are not separate structures—they are deeply connected through a shared fascial and neurological network. This means digestive issues can influence pelvic pain, and pelvic restrictions can worsen gut symptoms.
The fascia that supports your intestines also attaches to your pelvis, hips, lower back, and even your diaphragm. When this fascia becomes tight—from inflammation, abdominal surgeries, stress, pregnancy, or C‑section scarring—it pulls across the pelvic structures. This tension can cause:
Pelvic pain or pressure
Hip tightness
Low back aching
Constipation or bloating
Painful intercourse
Difficulty activating core muscles
Many people spend years treating the pelvis or the gut in isolation—without anyone connecting the two.
At R3 Physio, our systems-based physical therapy approach looks at how the digestive organs move, how the pelvic floor functions, and how the fascial network coordinates both. When we restore organ mobility and relieve fascial restriction, the pelvis often moves more freely as well.
This approach is especially practical for:
Post‑C‑section pain
Chronic constipation
Pelvic floor dysfunction
Abdominal tightness after surgery
Endometriosis‑related fascial tension
Postpartum pelvic pain
When your gut and pelvis move together, your whole body feels the difference.
📍 R3 Physio | Holistic Physical Therapy in Keller, TX