Knee pain isn’t just about your knee—it’s your body’s way of signaling that something deeper is going on. At R3 Physio, a leading provider of holistic physical therapy in Keller, we understand that pain is rarely isolated to one area. Instead, it’s often the result of a chain reaction happening elsewhere in your body.
What’s Really Causing Your Knee Pain?
Many times, knee pain starts somewhere else—like your hips, feet, or even with an airway function issue. For example:
A weak hip might put extra stress on your knee when you squat, climb stairs, or run.
But why is that hip weak? It could be due to an old injury affecting your hip, spine, or SI joint.
Or the root cause might be deeper—digestive issues or airway dysfunction could lead to tight fascia, causing your muscles to compensate and putting undue strain on your knee.
A Whole-Body Approach to Pain Relief
At R3 Physio, we take an integrated approach, looking beyond the pain point to understand how other systems in your body might be contributing to your discomfort. Our specialized services, such as visceral manipulation, help to address restrictions in the fascial system that could be affecting your knee health.
Why This Matters
When pain is treated in isolation, the underlying problem often persists, leading to recurring issues. However, by considering the whole body, we uncover patterns that help us treat not just the pain but the entire system that caused it in the first place. Our non-traditional treatment focuses on finding long-term solutions by considering multiple factors, including the nervous system and musculoskeletal function.
What’s Next for Your Knee Pain?
If you’ve been battling knee pain and wondering why it keeps coming back, it’s time to dive deeper. Whether you're a dancer seeking physical therapy to help you return to your passion, or an active individual looking to stay healthy and keep up with your kids, we can help.
Don’t Let Knee Pain Hold You Back
If knee pain is keeping you from the activities you love, it’s time to take action. Contact R3 Physio today to schedule your FREE phone consultation and let us help you uncover the root cause of your pain.
Ready to experience the difference with an alternative physical therapy approach? Book your appointment today and let us guide you towards optimal health and long-lasting relief.