Excited to introduce Samantha Howell, your Club Pilates Regional Lead Instructor!
1. What brought you to Club Pilates and your passion for fitness and wellness?
I’ve always had a deep passion for movement and wellness. I discovered Pilates during a period when I was looking for a way to improve my strength, flexibility, and mental clarity. Club Pilates stood out to me because of its welcoming environment, structured classes, and the opportunity to learn from experienced instructors. It’s a place where I can grow both personally and professionally, while helping others discover the transformative benefits of Pilates for themselves.
2. When did you know it was a perfect fit?
It was when I took my first class at Club Pilates. The atmosphere was so supportive, and the blend of strength, balance, and mindfulness that Pilates offers really resonated with me. I knew I wanted to be part of a community that focuses not only on physical fitness but also on overall well-being. I could see how Pilates helped people of all backgrounds and abilities feel stronger, more connected to their bodies, and more confident in their everyday lives. That’s when I knew I had found my place.
3. Do you have a favorite saying or motto?
Yes! One of my favorite sayings is, “Progress, not perfection.” This is something that really aligns with Pilates—it’s not about being perfect in every movement, but about making progress and appreciating the journey. It reminds me that every small step forward, whether in fitness or in life, is valuable.
4. Do you have a mentor?
Yes, I’m incredibly fortunate to have Cynthia as my mentor. Cynthia is a second-generation Pilates teacher who studied under the legendary Romana Kryzanowska, which gives her an unparalleled depth of knowledge and expertise in the Pilates method. Over the past five years of instructing, Cynthia has been an invaluable source of guidance and support. Her coaching has not only helped me refine my teaching skills but also deepened my understanding of Pilates as a whole. She’s always there to offer advice, whether it's about client care, advanced techniques, or how to keep growing as an instructor. Her commitment to continual learning and her passion for the Pilates method inspire me daily, and I feel so grateful to be able to learn from someone with such a rich legacy in the Pilates community.
5. What is your favorite activity outside of Club Pilates?
When I’m not at Club Pilates, I enjoy traveling, hiking, cooking, and exploring new wellness trends. Being outdoors and connecting with nature always gives me a sense of clarity and balance. I’m also a big believer in trying new things, whether it’s experimenting with a new healthy recipe or learning a new form of movement. Keeping life varied and interesting helps me stay energized and inspired.
"Samantha Howell, formerly Gainesville General Manager, was promoted in June to Regional Lead Instructor! We're thrilled for her to bring her expertise to the region in this exciting new role."