Delectable seafood dishes, beaches, lovely shopping districts, diverse culture, and boat rides on a canal only begin to describe what you can enjoy on a trip to Fort Lauderdale or if you live there.
However, with the myriad of activities, people make sure that they keep their bodies at an optimum level by visiting one of the many massage therapy spas. They can choose from a range of treatments to focus on a specific area of their body or the entire body.
Take a look at all the massage options available to you in this guide to massage in Fort Lauderdale, FL.
Massages Around Fort Lauderdale
Just over 100 massage spas serve the city of Fort Lauderdale in Florida. It is excellent to note that only three of those spas have low ratings. They offer various services at the different health and wellness spas, from facials to massage, waxing, body scrubs, and body wraps.
Most spas offer specials and packages to get couples massage, deep tissue massage, foot massage and reflexology, medical massage, sports massage, Swedish massage, and many more.
The top-rated spas in the city usually have their signature massage service, and this package usually costs a little bit more but is often worth it.
Massage services are available all over the downtown area of the city.
Massage seekers seem to love Spa 21 Massage in Fort Lauderdale. Reviewers make many references to the upper body massages, which would suggest that their therapists are great with the torso.
Couples Massage Therapy: For the Young and Old
Just about every spa in the local area offers couples massage services. Most couple's massage services can be 30 minutes or 60 minutes. The couples can choose whatever treatment they would like; however, most people usually go with Swedish massage because that is easier to do with two people to create harmony.
Couple’s massages aim to get couples back into oneness. Many relationship experts claim that most couples who do massages together and massage each other usually have a more harmonious relationship.
Note, however, that couple’s massage treatments can also be for friends wanting to relax and do something special together. You will find many couple’s massage salons along the highway overlooking Lauderdale Beach and Birch Park Finger Streets.
Therapy to Help Pregnant Women
When it comes to pregnancy massage in Fort Lauderdale, experts are usually prepared to deal with whatever issues a female may have. Pregnancy massage has been a topical issue because it can impact the fetus.
However, more people have been thoroughly trained to understand and deal with pregnant women's treatment during a massage. They avoid areas such as the ankles, hands, and pelvis as these are pressure points that could lead to a woman being too stimulated.
Deep tissue massage can be great for pregnancy except in the leg area as this can lead to blood clots. Most therapists use very safe techniques while doing the Swedish tissue massage and a Shiatsu, which places pressure and taps on the acupressure points on a woman’s body to release the natural energy.
Just about every massage therapy center in Fort Lauderdale offers prenatal massage therapy. On N Federal Highway, you will find several top-rated spas that do this procedure including Hand and Stone Massage and Facial Spa.
Massage Therapists with an Emphasis on Sports
If you need a sports massage in Fort Lauderdale, Florida, you’ll be in luck because most spas there do that type of therapy including Hand and Stone Massage and Facial Spa. Sports massage was created to assist athletes in preparing their bodies for top-notch performance to recover after a significant event or function well during their training.
You do not have to be an athlete to get a sports massage as long as you have an injury to the tendons and muscles or have any muscle restrictions. The massage therapist usually focuses on particular problem areas that you may present associated with some type of sports activity, whether track and field, playing golf, or even tennis.
The therapists usually have a wide range of knowledge or techniques and apply them accordingly, depending on the type of injury you have.
Decrease Swelling with Lymphatic Massage Therapy
Some people may have severe lymphatic issues; others may just be slight, but whatever type of condition you have, you’d be surprised to know that there are 100 therapists in Fort Lauderdale equipped to help you deal with your lymphatic issues.
Lymphatic drainage massage is very gentle, and it encourages the lymph fluids to move around the body. It helps to remove toxins from the various tissues in the body. Doing a lymphatic drainage massage moves fluids from the tissues towards the heart and allows the body system to function better.
If you have severe issues, you will have to do the therapy approximately five days per week for anywhere from three weeks to two months. After that, it will just be occasional therapy.
You should clear your calendar when going for a lymphatic drainage massage because you can feel exhausted after the procedure. If you are unable to clear your schedule, you can at least do light work for the rest of the day because you will not have enough energy to do anything hectic.
Foot Massages that Relax the Whole Body
Tao Massage Lounge is a highly rated spa in Lauderdale Harbours, that offers all foot massage and full body massage treatments. The staff is friendly, and the therapists are thorough with their massaging techniques, bringing total relaxation to the clients. Their massage rooms are very beautiful.
Foot massage therapy is very popular in this section of Florida. In fact, the spas that offer the service all have very great ratings. A foot massage focuses solely on the feet and dates back to more than 3,000 years ago in China, where reflexology originated.
This type of therapy has proven to be important to create balance and overall wholeness to the body. It helps people to sleep because blood circulation improves, and the overall body function is enhanced. Foot massage has even been known to relieve pain as well.
It sometimes helps pregnant women. However, only a professional should undertake this procedure because there are certain points that are not to be massaged as this could stimulate the wrong areas and cause a contraction.
Expert Thai Massage Therapy
To get a time massage in Fort Lauderdale you will find that there are many spas that offer the service including Love Thai Massage Therapy. Unlike most massage procedures where you lay on the bed, and the therapist does all the work time, massage requires your participation.
It focuses on the pressure points and there are lots of stretching methods utilized. You do not lay on the bed, but the floor and the therapist turns and twists your body in various directions in a similar manner as yoga.
Thai massage is widely accepted, not just in the United States but worldwide. During this massage session, the therapist uses different parts of their body to massage you. They can use their forearms, their thumbs, elbows, and sometimes their feet to reduce muscle tension.
Mobile Massages No Matter Where You Live in Ft Lauderdale
Mobile massage is important for so many reasons, and spa operators in Fort Lauderdale understand the need for this type of service. Approximately 80 spas in the city offer mobile massage therapy.
Mobile massage has two components. One is considered in-home service, which means they come and treat the patient at their house, and they also do chair therapy or massage where they take the service to an office or event.
Many companies have capitalized on this opportunity to treat their workers, especially during busy periods at their offices. It helps workers to perform at an optimal level because they can now have their adrenaline flowing and get to focus more.
In-home service serves a dual purpose because people are unable to leave their house because of certain medical conditions and benefit from it. At the same time, there are others who just prefer the privacy of their homes instead of going to a spa.
Overall, if you live in Fort Lauderdale or you’re vacationing there, finding a spot to relax will be easy because they are in abundance. The great thing about the spas in that city is that they offer every treatment you can think of to meet the needs of their clients. They all have certified therapists. Whichever procedure you decide on, enjoy to the max!