WHY DID YOU FRANCHISE BARRE3 IN LAKEWOOD RANCH?
I fell in love with this workout and wanted to continue to provide it for others as well.
WHAT ARE THE PHYSICAL AND MENTAL BENEFITS OF A BARRE3 WORKOUT?
Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. Our expert instructors will empower you to find your edge while creating space for you to define what success looks like for you in every workout.
HOW MANY CALORIES CAN BE BURNED IN A BARRE3 CLASS AND HOW DOES IT AFFECT THE METABOLIC RATE?
Part of barre3's company-wide vision is that we are redefining what success in fitness means and with that you won't hear us talking about calories burned, "bikini body", fat loss, etc. By offering modifications and empowering our clients to honor their own needs, we challenge each individual, so they will see a difference in their body, but even more important—they’ll feel a difference, too.
HOW OFTEN COULD A BARRE3 CLASS BE ATTENDED?
We find that the majority of our clients are coming 4/5 times per week.
Looking for a great workout in Lakewood Ranch?
The number 3 in barre3 represents their workout's main components: strength, cardio, and mindfulness. Try a barre3 class today. The first class is FREE!
Located: 8141 Lakewood Main St, Bradenton, FL 34202
For more information, call 941-800-1333 or visit barre3.com
