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Meet the Contributors

Susan George

Susan G is a singer/songwriter, lifestyle writer, and influencer. A Seattle native and WSU alum (Go Cougs) Susan enjoys trying out new restaurants in Seattle and workouts that trick her into thinking she’s at a party instead of a gym. She loves to travel, will try almost anything once, and is a sucker for a craft cocktail. Find music and lifestyle vlogs on her youtube channel (Susan G Music) and hear about the various projects she and her husband Jake are working on through their Apple Podcast, “Under the influence with the Georges.”

Instagram: @susangmusic


Lisa Schreiner

Lisa possesses more than 15 years of collective experience bridging the nonprofit, public policy and strategic marketing and communications sectors. She has appeared both in local and national journals and news outlets as a spokeswoman and guest writer. A true PNW native, Lisa has proudly called the Eastside home for nearly 20 years. She is mom to two toddler boys and a sweet puppy, and wife to an NCAA Division I soccer coach. 

Instagram: @MrsLisaSchreiner

Karla Tafra

Karla is a certified nutritionist, yoga teacher, and an overall wellness coach who helps people find a great relationship with food and achieve a balanced lifestyle through superfoods, herbs, and gut-healing nutrients which build a healthy & happy microbiome. Her client list includes professional athletes, people with celiac disease, SIBO, Crohn, Hashimoto, diabetes, and everyone in the corporate world.

Instagram: @karlatafra


Life N Light

They do more than take pictures. They offer an experience that will leave you with new confidence in yourself and the world around you. Life N Light pushes artistic boundaries to create images that are raw, real and timeless. They capture the real you.

Instagram: @LifeNLight


  • Karla
  • Lisa
  • Susan
  • Life n Light