Year after year as we ring in the new year with anticipation, many of us set goals and make resolutions with losing weight, practicing better self-care, and living a healthier lifestyle at the top of the list. And year after year, despite our best intentions, studies show that most of these resolutions get cast aside. How can we do better? How can we actually follow through and feel better on December 31, 2021 than we did on January 1?
Baby steps. Whether your goal is to lose weight, boost your immunity (especially as the lingering pandemic adds to typical cold and flu season), or simply start stepping toward a healthier life, making small, manageable changes is the key to resolutions that actually stick.
Smoothie King, a familiar name in all things smoothies has seriously increased the commitment to health by launching their new “Clean Blends” promise.
Smoothie King has invested more than five years and 15,000 hours of research and development to create 150 recipe changes and updates as they introduce the Clean Blends promise. They use whole, non-GMO fruits and organic veggies and never use any syrups, hydrogenated oils or trans fats or artificial flavors, colors or preservatives. They even created a huge list of banned ingredients -- the “No-No List” -- aimed at increasing transparency so you can be certain what you’re eating (or drinking) is actually healthy.
“At Smoothie King, we believe smoothies serve a purpose. We offer a wide variety of options from basic fruity smoothies to Keto and Paleo diet smoothies, from high protein meal replacements to veggie and vegan smoothies,” said Andrew Gehl, owner, Smoothie King Alpharetta. “But the best part is that our healthy smoothies always offer outstanding taste. And we never compromise on the quality of ingredients, so you know exactly what you’re sipping.”
With options that including drive-thru, carryout, curbside pickup, online and mobile ordering, Their smoothies have always been a go-to.
Whether you want to make healthier swaps in 2021 to boost your immunity or lose a few inches, don't give up on the smoothie.
For more information and locations on Smoothie King Alpharetta stores, visit: SmoothieKing.com