A small group of former professional and Division I athletes are bringing a new level of health awareness options to the community with the pre- opening of DexaFit The Woodlands, a modern health assessment studio offering precision scans and testing to evaluate body composition, cardiovascular health and metabolic rate. The facility just opened on May 30th with a 30-day soft launch while the team puts the finishing touches on the space and finalizes their services. As a special promotion, the team is offering DexaFit Body Scans, as well as their VO2 Max Test and Resting Metabolic Rate (RMR) Test — regularly priced $189.99 or more—for just $99 during the month of June using the discount code 50 OFF.
With physical fitness a growing priority, the owners of this DexaFit location—one of over 70 nationwide—set out to bring cutting-edge, science-based health assessments to The Woodlands and surrounding areas. Their mission is to make advanced tools once reserved for elite athletes accessible to the local community, empowering individuals with valuable data to take control of their health and performance.
DexaFit’s three core services include the DexaFit Body Scan, VO2 Max Test, and Resting Metabolic Rate (RMR) Test. The Body Scan, powered by a GE Prodigy Scanner (limited to individuals 350 pounds or less), delivers detailed measurements of body fat, muscle mass, visceral fat, and bone density. The VO2 Max Test evaluates cardiovascular endurance and recovery efficiency, while the RMR Test measures caloric burn at rest to support customized nutrition and fitness plans. Together, these tests provide the data needed to drive results in fat loss, muscle gain, supplement optimization, and tailored training programs.
Located at 7630 Dowdell Rd, Suite 802 in Spring, TX, the sleek 1,320-square-foot, med-spa-inspired studio offers advanced testing that goes beyond basic health metrics. Clients receive precise insights into body composition, bone density, metabolism, and cardiovascular performance.
To ensure a premium customer experience and expert guidance, the leadership team has appointed seasoned health professionals Cornell Selig and Jim Hill to lead the Woodlands location. Selig brings a wealth of credentials, including ACSM Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist, Nationally Qualified NPC Women’s Physique Competitor, Certified Spinning Instructor, and Licensed Massage Therapist. Hill, a veteran business executive with a strong background in hospitality and healthcare—most notably at The Houstonian—adds strategic leadership and operational expertise. Together, they oversee client consultations, testing, and personalized results analysis to deliver a high-touch, results-driven experience.
"We are excited to bring something fresh and valuable to the health and fitness communities,” said Hill. “Our incredible services, coupled with our close proximity to The Woodlands, Tomball, Spring and Conroe will allow us to serve an enormous audience of individuals looking to evaluate their physical fitness and level up their personal health goals.”
DexaFit Woodlands offers concierge health support through its national partnerships. Clients of Dexafit The Woodlands will have the opportunity to get personalized nutrition, fitness and supplement guidance based on individual biology and personal health goals. Leveraging their partners' health optimization platforms which combine metabolic science and data-driven coaching will help their clients achieve sustainable weight loss, enhanced energy, and improved performance.
DexaFit The Woodlands will be open Monday-Friday, 7:00am-6:00pm Saturdays from 10:00am-4:00pm, and Sundays from 2:00pm-6:00pm. For more information, please call 800-910-3392; email Jim Hill, woodlands@dexafit.com; or visit https://www.woodlands.dexafit.com/.