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New Year's Inspired

Procedures That Help Complete People's Fresh Goals Of Self Care And Wellness

Natural Beauty At Estetica Medspa 

Tosha Dove-Freund, owner and nurse practitioner, RN, MSN, NP, founded the medspa in 2014. With internationally known injection specialists and board-certified plastic surgeons, Tosha developed techniques and skills for a variety of skincare, laser and injectable treatments. She says they currently rank in the top 3% of medical spas in the nation with Allergan, the creators of Botox Cosmetic; she's even a certified national trainer for Allergan. In addition to injectable services, she recommends facial or laser services and other skin treatments regarding rejuvenation or hair removal. 

636.265.0377
EAMedApa.com

Journal About Feelings 

Finding a self-reflection technique that works for long-term mental health is key to this practice. Get creative and let go of judgments, remembering that these recorded thoughts are 'for your eyes only.' Develop a writing routine, such as jotting down daily goals or observations right after awaking. Most people use journaling to relieve stress, brainstorm problem-solving, or to document gratitudes. For writing prompts, there are various online resources. Buy a special diary or make a journal.

Creative-Writing-Now.com/Journal-Prompts
Shop.StLArtSupply.com/Notebooks

Boost Confidence Via Cosmetic Surgery Options 

Board-certified surgeons who are body contouring experts at Sono Bello St. Louis, use innovative techniques for life-changing results. They even have a TriSculpt micro-laser lipo treatment, which enables a one-visit, permanent fat removal appointment that works for removing fat on arms, chins, backs, legs and stomachs. Their services are far-ranging, including the reduction of cellulite on male chests, mommy makeovers and tummy tuck alternatives. Body cosmetic procedures at Sono Bello combine science and art.

314.219.1247
SonoBello.com/Locations/St-Louis

Refresh With Waxing

Comfort Wax specialists offer European/Brazilian violet wax techniques to make what they state are more comfortable, less painful experiences. They believe they help others to feel more confident, by taking care of bikini lines, underarms, upper lips, ear or nose hair and eyebrows. For men, they can assist with face, shoulders, back and chest areas. They have a Chesterfield and Ladue location, and also offer aftercare and other cosmetic products to exfoliate and smooth skin.

636.536.0777 or 314.721.0777
WaxCenter.com

Tattoo Removals

Removery has a Chesterfield office at 17404 Chesterfield Airport Road, Space 3, for tattoo removing and fading (ink doesn't appear as strong as it originally did). They relay that their certified laser technicians use state-of-the-art laser technology to fully and safely remove any tattoo. They begin new client relationships with a free, no-commitment consultation to help set the right expectations. They also indicate they review medical histories and examine tattoos to ensure each person is a good candidate for laser tattoo removal.

866.518.4109
Removery.com

Pretty In Pink Toes

Give some well-deserved love to hard-working feet. Clayton Nail Spa provides a wide range of pedicures, including basic, deluxe, organic with dead sea salt and sugar scrub, detox with black charcoal, and exclusive with a mud mask. Ask about the Clayton Signature pedicure with callus and wax treatment, or the VIP with CBD ingredients to help ease muscle aches and tension. They have two Clayton locations:  7933 Clayton Road and 8403 Maryland Ave. Additionally, this team provides manicures and acrylic nail services, including gels and powder dips.

314.669.5340 or 314.405.2023
ClaytonNailSpa.com

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