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Recovery Meets Results

Fueling your health journey with cutting-edge care and a passion for performance

Article by Laura SanchezQuan

Photography by Daniel Arizpe

Originally published in Cypress Lifestyle

Rohaab Miahmed, the 26-year-old owner of SolCore Wellness, has a passion for helping others achieve optimal health and performance. With a bachelor’s degree in Kinesiology from Texas Tech University, Rohaab initially aspired to attend Physical Therapy school and work with athletes across various sports and age groups. However, his journey took a different turn. Inspired by the growing awareness of health and wellness in the post-pandemic era, he saw an opportunity to pursue his passion for helping athletes in a new way. 

As a former athlete himself, Rohaab deeply understands the importance of prioritizing recovery and overall body care. His personal experiences, including numerous injuries while playing basketball and football, revealed the lack of proper guidance in injury-prevention and recovery during his formative years. This insight fueled his passion for creating a space where athletes, especially high school students, could establish healthy habits that build long-term resilience.

His mission is simple yet powerful: to help people live happy, healthy, and pain-free lives, regardless of their background. “Over the years, I’ve been fortunate to work with individuals ranging from professional athletes to casual weekend warriors,” Rohaab says. “What drives me every day is my unwavering dedication to empowering others to feel and perform their best.”

SolCore Wellness is a space where athletes can prioritize their recovery and overall health. They’re especially passionate about working with high school athletes because everything starts during those formative years. “While high school coaches do their best, there’s only so much they can provide in terms of recovery and injury prevention,” says Rohaab. "Establishing healthy habits early on is key to long-term success and resilience, both on and off the field."

Drawing on his background in Kinesiology and collaborating with his brother, who is a physician, together they have combined their fields of expertise to bring this vision to life. SolCore Wellness exists to ensure that athletes of all levels, particularly those in high school, have access to the tools and support they need to take care of their bodies and thrive.

SolCore Wellness offers a wide range of services tailored to meet recovery, health, and self-care needs. Starting with Core Services, they focus on physical recovery through treatments such as Cryotherapy, Cold Plunge, Compression Therapy, Stretching, Red Light Therapy, and Infrared Sauna—all designed to help heal the body, recover, and perform at its best. Their Medical Services provide additional support for health and wellness, including IV Hydration, Intramuscular Injections, and specialized Weight Loss Programs tailored to individual goals. They also emphasize the importance of self-care through their rejuvenating facials and therapeutic massages, helping clients look and feel their best.

SolCore Wellness creates a holistic approach to wellness, empowering their clients to recover, rejuvenate, and thrive in every aspect of life. What sets them apart is their unwavering commitment to being a one-stop shop for healthy lifestyle needs; with everything under one roof simplifying the journey to health and wellness.

Their experienced staff brings and abundance of expertise and an impressive list of certifications to ensure clients receive the highest quality care and guidance. 

“We’re dedicated to guiding you in the right direction and connecting you with the resources necessary to achieve your goals,” Rohaab says. “At SolCore Wellness, your well-being is our top priority, and we’re here to support you every step of the way.”

solcorewellness.com

SolCore Wellness stands out by offering a holistic, all-in-one solution for health and wellness.

At SolCore Wellness, the mission is clear: to empower individuals to recover, rejuvenate, and thrive in every aspect of their lives.

Businesses featured in this article