Good sleep is the first step to better health, and daytime health habits have a huge impact on the quality of your sleep. BreatheMD’s new Sleep and Wellness Center offers a variety of services addressing this important interchange. Their new expanded space is a haven where relaxation and wellness go hand in hand. For more information visit, breathemd.org.
Ellie Blanchat, a former professional ballet dancer and instructor at the Houston Ballet Academy, offers Pilates-based studio sessions. Focusing on core strength, her MOVE and BALANCE classes incorporate breath-work with mobility and stability training.
Private Pilates Reformer Classes
Join Ally Totah for a private or semi-private Pilates reformer class. Available Monday - Friday by appointment.
Clinically proven to decrease inflammation and increase circulation. Optimal frequency is two to three sessions a week for at least 4 weeks to see improvement.
Lymphatic Drainage with Ballancer Pro
Ballancer Pro is the modern version of a lymphatic drainage massage. Sessions take place in a private room and do not require therapist contact.
IV fluids suited to your needs - from immune support to hangover fix - given in a private room, administered by a doctor.
Build Muscle with EmSculpt
EmSculpt is the world’s first non-invasive procedure to build muscle and and shrink fat without needles or anesthesia. May be used to improve muscle tone in the abs, quads, buttocks and arms.
Pelvic Floor Tightening with EmSella
EmSella is the most effective treatment for incontinence in men and women not requiring medications or surgery.
60-minutes of our signature Sinus Cleanse combined with the best of medically-validated skin care.
This 60-minute session of deep facial cleansing will leave your skin looking brighter and fresher.
30-minutes of a relaxing and therapeutic head, face and neck massage with special attention to the temporomandibular joints.
Medical Massage and Baby Massage
Massage for all, tailored for you or your baby. Leave feeling both relaxed and breathing better.
Reflexology is a type of massage rooted in Chinese medicine that involves stimulating pressure points on the feet. Reflexology at BreatheMD includes an invigorating peppermint-eucalyptus foot scrub, hot stone and steam towel treatment to the legs, and foot and calf massage.