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Featured Article

Organic Sports Drink

Cut the sugar and maximize your hydration with this natural, homemade sports drink

Ingredients: 

  • 4 cups fresh watermelon, cubed & de-seeded
  • 1 cup coconut water
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey or maple syrup (optional)
  • Pinch of sea salt

Instructions:

1. Blend the watermelon cubes until smooth.

2. Strain the watermelon juice through a fine mesh sieve into a pitcher to remove pulp.

3. Add coconut water, lime juice, and honey/maple syrup (if using) to the watermelon juice.

4. Stir in a pinch of sea salt.

5. Chill in the refrigerator for at least an hour before serving.

6. Pour into a glass, add ice if desired, and enjoy! 

This drink is best enjoyed fresh, but can be stored in the refrigerator for up to 2 days.