Pause Studio is a modern wellness studio made for intentional rest and recovery. Slowing down isn’t optional here, it’s essential. Every detail, from the calming design to our carefully curated services, is meant to give you a break from the noise of everyday life and a chance to recharge your mind, body, and nervous system.
We offer a full range of restorative experiences designed to help you feel your best. Including infrared saunas, cold plunge contrast therapy, IV wellness treatments, float therapy, compression therapy, cryotherapy, and more —everything is designed to help you rest, renew, and recharge.
Our newest addition, Aescape, takes self-care to the next level. This fully autonomous, adaptive massage uses intelligent robotics and real-time customization to deliver a full-body treatment that feels like it was made just for you. It’s designed to target tension, soothe sore muscles, and restore balance, all while giving you the freedom to fully relax. With Aescape, massage becomes precision-driven, deeply restorative, and completely effortless, an experience that’s unlike anything else in modern wellness.
At Pause, our goal is simple: make recovery feel effortless, elevated, and accessible. A space where you can pause, reset, and be your best.