Self-care is a vital and usually neglected aspect of everybody’s lives. Don’t you just wish you could wake up every morning on the right side of the bed? Owner of Pearl Fox Beauty Lounge Kristi Shefferd states that wellness is a “continuation of care and being able to escape for a while.” Mental health has been at the forefront of people’s minds since COVID. Since then, depression rates have tripled and opened many eyes to the difficulties bad mental health can create. Practicing self-care has been clinically proven to reduce anxiety, depression, stress, and increase happiness.
Most people plan their day-to-day with a long “to-do” list. If your busy schedule makes it difficult to find time for yourself, Pearl Fox is for you! Choose from a wide variety of nail care, waxing, tans, tints, and facials to create the perfect beauty experience catered to your specific needs. According to Shefferd, the service you must have is a manicure so you can always feel and look put together, talk about a look good feel good!
Carving out that time for yourself leads to better wellness overall. It’s hard starting from the bottom with anything we do, including making time for yourself! A few self-care goals to include in your personal life include:
Paying attention to your physical and psychological health.
Managing your stress levels.
Focusing on creating balance in different areas of your life.
Nurture important relationships.
Recognize and fulfill your emotional and spiritual needs.
If you’re ready to kick off the New Year building a better you, Shefferd says “you don’t know until you try something and we have something to offer everyone!” Level up in the most relaxing way possible with people who truly care!