Float District redefines self-care in a fast-paced world where wellness often takes a backseat. Jonathan Gragg, owner of Float District, offers therapies designed to restore balance and vitality.
At its heart are spacious float tanks—far from the typical enclosed pods. “These tanks are spacious enough to walk into, stand up, and get comfortable,” Gragg says. For those hesitant about confined spaces, this design makes floating more accessible. The facility also features Omaha Metro’s only two-person float tank.
For many, float therapy is more than relaxation; it’s transformation. Anand Murphy, a two-year member, describes float and sensory deprivation tanks not as a means to escape, but to lean into anxiety and stress.
“It’s so opposite of what society says. It says, ‘Oh, let’s be distracted,’” says Murphy. “Really, the float tank works by observing your mind like a movie. The remedy for your anxiety is sitting and looking at it for an hour.”
Murphy shares that he has done float and meditation therapy for years, highlighting how it helps with energy.
“They say stress is having too much to do and not enough time or energy. The float tank works with that third variable. You may have too much to do, not enough time, but you’ll have that energy.”
Beyond floating, Murphy uses the cold plunge for the dopamine and serotonin it provides. “You’d be shocked to learn how simple things create the most profound impacts.”
Float District also offers two sauna options: a full-spectrum sauna that heats the body from core to exterior and a halo salt sauna that promotes respiratory and skin health. Other services include vibroacoustic therapy—described as a waterbed enhanced with sound waves for deep relaxation—along with chromotherapy, or light therapy, and red-light therapy.
Gragg offers these therapies as an investment in oneself. “Most people don’t realize how much we need solitude,” he says. “Even an hour of true weightlessness can be life-changing.”
Float District offers flexible memberships, discounted trial sessions, and military discounts, including free services on Veterans Day.
Discover how Float District can transform your wellness journey.
floatdistrict.com | 531.215.1567