Tennis has been around long before that other…ahem...paddle/racquet sport (which shall remain unnamed) and, in its own right, is also great. But let’s not conflate the two! Both are unique sports that deserve their own space. Why does it have to be one vs. the other? Tennis has many qualities that make it stand out as a timeless sport, and Anthem Community Center tennis is a fantastic benefit for North Phoenix. Here’s why you’ll love Anthem tennis.
In the Anthem Parkside Community, tennis enthusiasts have plenty of opportunities to hit the courts. Residents enjoy first priority on the six beautifully maintained courts. Non-residents can also join the fun when no league matches or children’s activities are scheduled—just remember to practice proper court etiquette! Whether you’re a beginner or an experienced player, Anthem’s tennis offerings have something for everyone.
New to tennis? No problem! Anthem’s Drop-In sessions on Tuesday and Thursday evenings welcome all skill levels for just $2. It’s a great way to try tennis and meet others who share your interest in the sport. For more advanced players, Anthem offers a group session on Wednesday and Sunday evenings. These sessions cater to players who are looking to challenge themselves in a group setting, focusing on improving skill and technique. If you're looking for personalized attention, private lessons are available, providing the opportunity for one-on-one coaching with a skilled professional. Group drills are also offered on Monday nights, designed to sharpen your skills and help you grow as a player.
For those who want a more fitness-oriented tennis experience, Cardio Tennis is a must-try. This fast-paced, high-energy workout combines tennis drills with cardiovascular exercise, making it the perfect way to burn calories while improving your game. Cardio Tennis is open to all levels, so it’s a fun and engaging way for both beginners and advanced players to stay fit. The sessions are held on Saturday mornings, though times vary by season, so be sure to check the schedule.
For Anthem Golf & Country Club residents, you can experience a private setting, access to additional professional instruction, and exclusive league options. It’s a great way to enjoy a more personalized experience while benefiting from expert coaching and tailored leagues.
Tennis is also a fantastic full-body workout. It engages multiple muscle groups as you run, lunge, and hit the ball—toning your legs, abs, arms, shoulders, back, and chest. It also improves cardiovascular endurance. Competitive singles play can burn anywhere from 575-775 calories per hour, while casual singles play burns 350-500 calories per hour. Although doubles play burns fewer calories, it still provides an effective workout while offering the fun social element of partnering with others.
To look the part for tennis, prioritize stylish yet functional attire that enhances comfort and performance on the court. Start with a moisture-wicking top or tank that allows for full range of motion, paired with breathable shorts or skirts. Proper tennis shoes with arch support and traction are a must for court performance and injury prevention. Don’t forget accessories—headbands or visors help keep sweat out of your eyes, while a clean, organized tennis bag adds a polished touch to your look.
In Phoenix, tennis is a year-round sport, ideal for warm summer mornings or cooler winter afternoons when the weather is perfect for outdoor play. Whether you’re looking for casual play, competitive leagues, or professional training, Anthem’s tennis scene has something for everyone.
For more details on leagues, private lessons, or drill groups, contact Anthem Community Center pros Cheryl or Josiah Barnett at 623-879-3011. You can also visit the Anthem Community Website at http://www.anthemcouncil.com for additional information.
"Tennis is a fantastic full-body workout. It engages multiple muscle groups as you run, lunge, and hit the ball—toning your legs, abs, arms, shoulders, back, and chest. It also improves cardiovascular endurance."
"To look the part for tennis, prioritize stylish yet functional attire that enhances comfort and performance on the court."