As the New Year begins, we often look for inviting ways to reset and revitalize our bodies after the holiday season. One powerful way to jumpstart a health journey is through organic juice cleansing. By incorporating nutrient-packed, fresh juices into a daily routine, we can boost energy levels, support detoxification pathways, and nourish the body with essential vitamins and minerals. It’s a simple yet effective way to take the pressure off the digestive, enhance immune function, and adopt a new healthy habit. At Anthem’s local Clean Juice, USDA certified organic fresh pressed juices, cold-pressed bottled juices, and done-for-you cleanses are sold in store for ultimate ease. "Our cleanses nourish the body with nutrients while giving it a break from processed foods." says Anthem franchise owner, Sydney Trojanek. Health has never been so easy! Whether you are coming in to Clean Juice or juicing at home, here is one of the recipes from their line of cold-pressed juices and cleanses they provide.
Sweet Green:
The Sweet Green juice may increase hydration, focus, and nourishment. The ingredients of the recipe work together to provide natural sugars for an energy boost, hydration, vitamin C for immunity, B vitamins, iron, folate, antioxidants, and magnesium. Mint is also known to boost brain activity and can calm anxiety. Just add all the ingredients into a juicer and enjoy!
Recipe:
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2 apples
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2 cucumbers
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2 handfuls spinach
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½ bunch fresh mint
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½ a lemon
For more information on juicing and cleansing stop into the Clean Juice location, or visit the website. Cheers to health in this new year!
"Our cleanses nourish the body with nutrients while giving it a break from processed foods."