Skinny with a Twist
½ cup frozen organic pineapple
1 cup frozen organic blueberries
Handful of organic kale
Handful of organic spinach
2 lemon peels
8 ounces organic pineapple juice
Combine all ingredients and blend until silky smooth. Serve immediately.
This smoothie is a supercharged fat buster. Pineapple reduces bloat and aids in digestion, while blueberries help rev up the fat-burning genes in your body. Combined with nutrient-dense kale, spinach, and lemon peel, this is one healthy drink. Bonus: not only is Juice delicious, but is also an excellent way to get more produce in your diet. Most Americans do not eat the recommended number of servings of vegetables each day. A single JHouse juice can provide two or three servings of greens and all the vitamins, minerals, and phytonutrients of whole fruits and vegetables.
Stop in and try this great smoothie,and other healthy options such as the housemade coconut yogurt bowl, roasted veggie power bowl, or a ginger lemon turmeric shot. J House Juice is located at 375 Fisher Road, please visit their website at jhousejuice.com to see their complete menu.