They say a healthy snack between meals can decrease hunger and keep you from overeating at mealtime. But for most, preparing healthy snacks while working and helping the kids is hard.
Try this easy recipe from Pamela’s, a provider of gluten-free products.
Apricot Coconut Bliss Bites by @gfreefoodie,
1 cup apricot jam (use all-fruit jam for Paleo-friendly version)
1 cup Pamela's Coconut Flour
2 Tbsp milk of choice
1/2 tsp vanilla bean paste or extract
1/4 tsp salt
1/4 cup dried apricots, roughly chopped
1/2 cup shredded unsweetened coconut (for rolling)
Using a food processor, blend all ingredients except dried apricots and shredded
coconut, and let stand for 2-3 minutes. Add in the chopped dried
apricots and pulse to combine. Pour the shredded coconut into a shallow bowl or dish.
Roll 1 tbsp of the apricot mixture into a tightly packed ball. Roll the ball in
the shredded coconut to coat. Repeat with the remaining dough. Let stand for at least 5 minutes before eating.