If you've been stretching, icing, or doing shoulder exercises and nothing seems to help—you're not alone.
In fact, most of the clients we see at R3 Physio in Keller have already tried “all the things.”
So why isn’t it working?
Because shoulder pain is rarely just a local problem.
Your shoulder doesn’t operate in isolation—and neither should your treatment plan.
Here’s What We Do Differently
Our holistic, systems-based approach looks beyond the joint itself to uncover the real cause of your pain.
1. We Look at Breath Mechanics
Restricted or shallow breathing can limit rib cage mobility and alter shoulder motion.
2. We Evaluate Trunk and Postural Support
If your trunk can’t stabilize, your shoulder will overwork. We address core stability and integration.
3. We Assess Fascial Restrictions
Your fascia—the connective tissue web—might be pulling tension on your abdomen, hips, or even your neck, affecting your shoulder’s ability to move freely.
4. We Consider Systemic Interactions
We go beyond the musculoskeletal system to assess neurological regulation, visceral mobility, and motor control—all of which can influence your shoulder’s function.
Why It Works
Because we treat the why, not just the where.
Because real healing happens when all systems of the body work together, as they were designed.
📍 R3 Physio | Keller, TX
📩 DM “SHOULDER” or contact us for your full-body evaluation.