As we begin the new year, many of us have thoughts of starting a new workout routine swirling through our minds. But taking the leap can be challenging, not to mention keeping up the habit throughout the year. For most people it’s difficult to find time to hit the gym several days a week for an hour at a time, but there’s another option: The Exercise Coach.
Gone are the days of abstract fitness goals and progress. The Exercise Coach uses specialized equipment to track your progress in a tangible way, and the best part? They use technology to deliver individually optimized workouts for maximum results in minimal time, so you can experience results in just two 20 minute sessions per week.
Luis, owner of The Exercise Coach Fort Worth off Hulen Street, has a background in healthcare and was drawn to the opportunity because of the large body of research that scientifically proves the effectiveness of their technology. Luis and his team take the time to build fitness and health goals with each person who walks through their doors, and can help with anything from building general strength to helping clients recover from certain injuries. Luis himself is currently on a path to rebuild the strength in his knee after surgery, and is seeing great results.
Luis, Jada, and Carson, the team at The Exercise Coach Fort Worth, are passionate about helping you reach your health goals in achievable steps that are personalized specifically for you. They’re the perfect resource if you’re hoping to make changes to your health this year. To schedule your consultation call 817.841.8888 or visit exercisecoach.com/fort-worth.
