The Future of Fitness

maximize your workouts targeting inside and out

Who doesn't desire to be more active every year? Imagine maximum results with less effort. 

Welcome to Hotworx, an innovative type of workout that helps individuals improve their overall strength, flexibility, and mobility. They have 12 different zero-impact classes perfect for any fitness level, including beginners. With yoga, pilates, barre, rowing, and spin classes, as well as free weights, there is something for everyone. This location has ten saunas rooms that hold up to 3 people so that you can choose to work out individually or with friends. 

So what makes Hotworx different? Each exercise session combines heat and infrared energy, so you get more done in less time. This trifecta approach gives you an efficient workout in as little as 15 minutes while also helping you detox at the cellular level. Plus, the Hotworx gym is open 24/7, so you can squeeze in a workout any time. 

The owner, Jacob Kelsoe, has always had an active lifestyle. He swam competitively in college and loves taking active vacations, such as hiking the Grand Canyon or skiing in Montana. Jacob wants everyone to see and experience all the things they want in the world. For some, like his family, that means vigorous travel. For others, being able to climb stairs and pick up their grandchildren pain-free is equally essential. Hotworx can help you do both! 

Jacob also runs the Midtown location in Nashville but says he immediately noticed the unique sense of community here in Mt. Juliet. His favorite part is seeing people bring their friends and making exercise a consistent habit. Please stop by and check it out for yourself in The Paddocks or schedule a free session at

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