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Transforming Lives

Through Fitness, Coaching, and Empowerment — The FITMBS Way

In a world where packed schedules, demanding careers, and family obligations often take priority, personal well-being can easily fall to the bottom of the list. FITMBS LLC is working to change that. As a leader in personal training, group fitness, and lifestyle and career coaching, FITMBS helps Clients rediscover strength, confidence, and purpose.

A Holistic Approach to Change

FITMBS believes lasting transformation begins internally. Through personalized training, energetic group fitness classes, and focused lifestyle and career coaching, Clients receive tools to create sustainable change. FITMBS removes the intimidation that can surround fitness by offering an inclusive environment. Whether someone is beginning or elevating their routine, FITMBS provides structure, accountability, and support.

Personal Training Tailored for EveryBODY

FITMBS personal training is customized to each Client’s fitness level, goals, and lifestyle. Certified Personal Trainer Tanya learns each Client’s story, challenges, and motivations. Programs range from strength and mobility work to targeted weight loss strategies, all designed for steady results.

Training at FITMBS is also mentorship. Clients gain confidence and knowledge to maintain progress long after sessions end. This individualized approach sets FITMBS apart from standard gym memberships or generic programs.

FITMBS group fitness classes harness the power of moving together. Classes bring people together to stay motivated and support one another. Maple Grove residents can join Cardio Drumming and Dance Fitness at F45 Maple Grove. Plymouth residents can take strength, toning, and cardio classes at the Plymouth Community Center. Each class focuses on energy, connection, and healthy habits.

Lifestyle and Career Coaching

FITMBS understands that wellness extends into routines, mindset, and professional life. Many people reach moments of transition or want more clarity and balance. Through lifestyle and career coaching, Tanya helps Clients define goals, overcome obstacles, and create action plans. Coaching supports everything from career growth to improved balance.

Designed for Busy Lives

Modern life can be demanding, and FITMBS designs programs that fit into busy schedules. With flexible options and personalized plans, Clients can stay committed without feeling overwhelmed. FITMBS adapts to Clients, making wellness accessible and realistic.

Empowerment guides everything at FITMBS. Classes, coaching sessions, and training programs help individuals feel stronger and more capable. Many Clients describe the experience as life-changing because consistent mindset shifts create long-term growth.

The FITMBS Difference

• Expert Guidance: Tanya brings extensive experience in healthcare and fitness.
• Flexible Options: In-person, virtual, and hybrid.
• Personal Journey: Tanya reversed her Type 2 Diabetes diagnosis.

A Call to Those Ready for Change

FITMBS is a movement for those ready to reclaim their time and energy. It offers partnership, clarity, and a path toward becoming stronger, more focused, and inspired.

www.fitmbsllc.com