Let’s face it. The chances of waking up at 4 a.m. every morning to tackle the Manitou Incline isn’t realistic for everyone. The hustle and bustle of everyday life can make it difficult to fit in a sufficient workout and too often, the fitness plans we're used to can be time-consuming, and monotonous. But exercise is important, and even a quick 20-minute workout can have a lasting impact on your health.
Tech + Coaches = Results
Well, there's good news, fellow Coloradans–those long, sweaty cardio workouts aren’t your only option for getting in the best shape of your life anymore. With a strategic combination of technology and impassioned coaches and personal trainers, the Exercise Coach fitness studio contends you can now achieve maximum results in minimum time.
At The Exercise Coach, you can expect two customized 20-minute, coach-led sessions a week. Really, that’s it. Every workout at the Exercise Coach is so specifically tailored to your unique needs, 20 minutes is all it takes for an efficient and highly effective workout. The studio's unique strength training technology and state-of-the-art equipment provide coaches the ability to track their clients' progress and refine their goals.
“Our clients love being able to tangibly see their results through this incredible technology we use,” explains owner and coach Nikki Suazo. “This equipment allows us to tailor every workout specifically to whatever our client's needs and goals are down to the day."
Empowering Clients
Coaches are diligent about getting to know their clients and fostering a relationship that empowers them to continue striving for their goals.
"Every client is set up for success the moment they walk in through the door and from then on out. All they have to do is show up and commit,” explains Nikki. “We’ve worked hard to create the ideal exercise atmosphere for our client's needs. We want them to feel safe and comfortable here, but also inspired and eager to continue their fitness journey.”
The Exercise Coach approach is safe, effective, and efficient for people of all ages and fitness levels. Learn more and find out how the team at The Exercise Coach can help you get the results that matter most to you through the information below. Twenty minutes twice a week? What’s stopping you?
Website: exercisecoach.com/north-colorado-springs/
Facebook: @ExerciseCoachNCS
Instagram: @theexercisecoach