At Waterside Nutrition, your path to health and vitality starts here. Specializing in nutrition for weight loss, chronic disease management, and prevention, Kaitlyn Mears, OTR/L, offers more than just a temporary solution. Her approach focuses on addressing the root causes of your struggles through personalized, sustainable strategies that lead to lasting change.
Kaitlyn’s extensive professional background includes a Bachelor of Science in Exercise Science from Campbell University and a Master’s in Occupational Therapy from Wesley College. With years of experience in acute care and working with middle-aged and elderly patients, she has witnessed the transformative power of root-cause nutrition in preventing and reversing chronic illnesses.
Comprehensive Services
Waterside Nutrition provides tailored services to meet your unique health goals, including:
- Blood Work Analysis: A detailed review of your labs reveals how your body systems are functioning, forming the basis for a customized plan.
- Customized Health Protocols: Nutrition, supplementation, and activity recommendations are aligned with your blood work, medical history, and goals.
- Meal Planning: Weekly or monthly plans include full menus, recipes, and grocery lists.
- 1:1 Grocery Shopping and Cooking Classes: Learn to shop smarter and cook nutritious meals with Kaitlyn’s expert guidance.
- Exercise and Supplementation Plans: Sustainable workout strategies and optional supplement recommendations to fill nutritional gaps.
Flexible Plans
Choose from subscription-based plans for ongoing support or à la carte services for ultimate flexibility. Kaitlyn serves clients in Sarasota and Manatee counties, with remote options for surrounding areas.
At Waterside Nutrition, the focus is on empowering you to take control of your health and live your best life. Let your transformation begin today! Contact Kaitlyn by visiting watersidenutrition@gmail.com or by phone at 941-402-1217.