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Featured Article

Wellness Retreats for Women

A Journey of Self-Discovery 

Article by Marnie Van de Burgt

Photography by Marnie Van der Burgt

Originally published in Daytona City Lifestyle

In today's demanding world, wellness retreats offer women a sanctuary for rejuvenation and self-discovery. These transformative experiences provide a curated blend of activities to nourish mind, body, and spirit. 

Palmaïa —The House of AïA in Mexico's Riviera Maya will host the Professional Women's Retreat in 2025, led by Darrah Brustein, offering a space for like-minded women to unwind and connect. The Femme Retreat, guided by Vanessa Grutma, invites women to reconnect with their intuition and femininity. 

Joali, being in the Maldives, offers a Women's Discovery Programme that addresses unique changes in women's bodies throughout life. The program focuses on hormone health, mental well-being, and youthfulness, intertwining ancient wisdom with modern therapies. 

Canyon Ranch Lenox in Massachusetts presents the M/Power Program for women navigating menopause and perimenopause. This three-night retreat combines traditional and alternative medicine with mental health and spirituality. 

Blackberry Mountain in the Smoky Mountains offers Paths of Intention, three- to five-night personal retreats designed to process specific life chapters and begin anew. 

These retreats are particularly impactful during pivotal life moments, providing tools for long-term well-being through personalized care, community support, and immersive experiences. Each retreat invites women to embark on a unique transformation journey, promising renewal, inspiration, and a fresh perspective on life. 

As you consider your next chapter, remember that the path to self-discovery may begin with a wellness retreat tailored to your needs and aspirations.