February is a month for love: Loving what you do and pursuing your passions.
What do you enjoy? What is meaningful to you? When we reflect on these questions, the answers can guide our activities, work, and relationships, creating a more fulfilling and aligned life.
Through self-discovery you can get more finely attuned to what you resonate with and what works for you and your body. Lean into curiosity, experimenting with those things that genuinely fire you up, make time fly, and cause your body to buzz with enthusiasm.
When you are engaged in something you love, you can naturally expand your personal boundaries for growth, enhancing self-confidence, resilience, and adaptability. This gives you direction and a sense of purpose, as you connect your actions with your values. The need for motivation often falls away when you are doing what you love and the drive onward emerges naturally from within. All of this together can positively affect relationships (since happy people make happy couples), and improve feelings of overall happiness and well-being.
Honing in on what you love, what you are passionate about, and how you can leverage it throughout your life can take time. Though it will vary from person to person, having support in the process can streamline the experience. Contact Coach Rebecca for a deeper dive into exploring what you truly love and how you can pursue your passion(s) in a meaningful way this year. www.rebeccaboswell.com/connect