It’s 2025. You did it! Look at you go! As you celebrate this shiny New Year, don’t forget to give yourself a well-deserved pat on the back for all the ways you’ve grown and what you’ve accomplished in 2024. Yes, you had fun, but you also worked hard… and it shows. It’s time to start fresh and gear up for another trip around the sun, and that can mean different things for different people. January is often referred to as Resolution Season… quitting bad habits, getting more organized, starting a workout routine, and so on. Maybe you’re saying to yourself, “Hey lady, I just finished up a pretty *fill in blank* year, give it a rest. “Or maybe you’re thinking, “Yeah, I could use a new motivation to hold me accountable.” Our empowering fitness community is one lunge-length ahead of you with revitalizing, attainable challenges you will dominate. We know what you’re capable of.
Crusher Crossfit - Crusher Nutrition Small Group: Building Foundations for Lasting Results
If you’re eager to push your limits and learn what consistency really means, connecting with a small group of dedicated and supportive individuals at Crusher Crossfit might just be the spark to get you moving. Ditch shortcuts and commit to meaningful change with focused meetings, personalized nutrition reports, and tailored macros in a program designed to get you on track—and keep you there. If you’re ready to get to work, contact Coach Amber. amber@crushercrossfit.com.
Safari Island Community Center - New Year’s Fitness Bingo
Throughout January, you can play bingo and get healthy and fit! Pick up a free bingo card at the Safari Island front desk and get playing! Covering those squares will not only push you out of your comfort zone and help you create new healthy habits, but for every bingo you get, you’ll earn one entry into the prize drawing, and a blackout will earn you five!
Shape It Up Fitness - Sweat Solo Program
Kickstart your new year by challenging yourself to swing into the studio and complete every energizing weekly workout posted on Instagram. They’re also challenging members to come to class 12 times in January or, in combination with Sweat Solo workouts, to be in the running to win a Lululemon belt bag. To find out more, check out https://shapeitupfitnessmn.com/.
She is Fierce - 50 Strong
Join She is Fierce founder Erica Hoese and her empowering movement rooted in physical and mental well-being for 50 Strong. If you’re interested in a fitness journey with a supportive small group, weekly check-ins, nutritional guidance, and more, this exclusive women-focused program is for you. And there are a few surprises! Throughout your journey, you’ll unlock five essential rules that’ll guide you along this life-changing path and put you in the running to win an awesome prize. For more information or to register, visit https://sheisfiercemn.com/50strong.
Shred with Shannon - Shred the Old: Healthy Habits Reset
Start the New Year strong with a 6-week nutrition challenge designed to help you build sustainable, healthy habits…one week at a time! Each week, you’ll tackle a new goal—from boosting hydration to meal prepping, balancing your plate, and reducing added sugars, these manageable steps will start easy and gradually increase in difficulty, giving you a solid foundation for lasting habits. By the end, you’ll have a set of routines to keep you feeling great all year. For extra accountability, recipes, and weekly prize opportunities, join the Facebook group and connect with others in the challenge! If you’re ready to strive for new habits in 2025, go to https://www.wellnessliving.com/rs/catalog-view.html?k_business=571843&id_sale=2&k_id=3416237
Snap Fitness - Myzone Belt Utilization
This wearable technology gives live feedback on heart rate, effort, and goals reached during a workout in the club. From January 5th through February 15th, you’ll earn points for every minute you work out in key heart rate zones that build muscle and burn body fat. Or perhaps the Club Attendance challenge is more your speed. For every workout completed in the club for the same period, your name will be entered to win one of three giveaways: A Snap hoodie and swag bag full of goodies, two free personal training sessions, and a $50 gift card to a local business of your choice. Visit https://www.snapfitness.com/us/gyms/waconia-mn?utm_source=gmb&utm_medium=yext to join.
If you’re eager to push your limits and learn what consistency really means, connecting with a small group of dedicated and supportive individuals at Crusher Crossfit might just be the spark to get you moving.
Start the New Year strong with a 6-week nutrition challenge designed to help you build sustainable, healthy habits…one week at a time! Each week at Shred with Shannon, you’ll tackle a new goal—from boosting hydration to meal prepping, balancing your plate, and reducing added sugars.