City Lifestyle

Want to start a publication?

Learn More
Featured Image

Featured Article

Why Your Gut Health May Be a Fascia Problem—Not a Food Problem

Learn how R3 Physio in Keller helps improve digestion with visceral manipulation.

Article by Jason Racca

Photography by Polina Zimmerman

You’ve done everything right—elimination diets, detoxes, probiotics—and still feel bloated or sluggish.

You’ve cleaned up your diet. Tracked your macros. Switched to organic.

And yet—your belly still feels off.

It’s not about willpower. It’s about what’s missing from the conversation.

Fascia—the connective tissue surrounding your organs—needs to be flexible. If it’s tight or restricted, it can slow digestion and create bloating, constipation, or pressure.

At R3 Physio, we use visceral manipulation and advanced manual therapy to restore mobility where it matters most—internally.

So your body can do what it’s meant to do—digest and thrive.

Bloating isn’t always a food sensitivity. Sometimes it’s a movement issue inside your body.

📍Visit our Keller clinic to learn how holistic PT can help your digestion from the inside out.


Businesses featured in this article