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Your 2025 Wellness Reading List

Are you looking to embark on a journey of self-improvement this year? Make 2025 the year you focus on achieving a balanced life that prioritizes both inner peace and outer health. Here are several books to help you combat toxic burnout while embracing intentional living and sustainability.

The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want by Ximena Vengoechea

Uncover your true passions and values, prioritize what matters most, and create the life you want in 2025! This practical guide offers tools to help you identify your goals, develop a clear and actionable plan, and approach life with confidence and purpose.

The Conscious Kitchen: A Beginner's Guide to Creating a Sustainable, No-Waste Kitchen for a Healthier Home and Planet by Immy Lucas 

New to sustainable living? This comprehensive guide breaks down complex concepts into easy-to-follow steps. Full of plant-based recipes, seasonal eating tips, and eco-friendly food preservation techniques, The Conscious Kitchen is the perfect book for beginners looking to make a positive impact on the planet. 

Busy Is a Four-Letter Word: A Guide to Achieving More by Doing Less by Kishshana Palmer

Busy Is a Four-Letter Word challenges the glorification of busyness and offers a practical guide to achieving more by doing less. Through personal anecdotes and actionable strategies, Kishshana Palmer empowers readers to break free from burnout, set priorities, and embrace a more intentional, fulfilling, and balanced life.

LifeStyled: Your Guide to a More Organized & Intentional Life by Shira Gill

LifeStyled is more than just a decluttering book, it is the ultimate guide to cultivating a more organized, purposeful, and stylish life. Shira Gill empowers readers to embrace simplicity and live with intention by streamlining your spaces, prioritizing your time, and creating a home that reflects your values.

Healthy Calling: From Toxic Burnout to Sustainable Work by Arianna Molloy

Dr. Arianna Molloy explores the delicate balance of pursuing meaningful work while avoiding burnout. Learn how to nurture your calling, relationships, and overall well-being by balancing your passion and purpose with rest and reflection.