Fitness

Unplug to Reconnect

The Joy of a Tech-Free Summer Article by Julie E. Furnas Keeping kids unplugged from devices during the summer is challenging yet rewarding. Coming up with practical and engaging ideas to create a tech-light summer takes planning, structure and often advice from professionals. Because summer is less structured, the reliance on tech to engage kids at home can create conflict around devices that are hard to put down. On days or weeks when there are no camps, no outdoor trips or activities...

Life + Culture

Happy Feet, Paws & Hooves

Refreshing Watermelon Recipes for Kids, Pups and Ponies Article by Lynette Confer Looking for a refreshing, nutrient-packed snack? Watermelon might be the perfect treat. Originally from Africa, this hydrating fruit is now grown in warm climates around the world. Sweet, juicy, and full of health benefits, it’s a great addition to simple recipes that kids—and even a few pets—will love. Watermelon contains more lycopene than any other fresh fruit or vegetable. Lycopene is a powerful antioxidant...

Wellness

Keep Your Pet Healthy in the High Desert

Tips to Keep Your Furry Family Members Thriving This Summer Article by Sue Baldani When Dr. Brent Post, DVM, acquired High Desert Veterinary in Bend two years ago, he was excited to share the knowledge he had gained from his 15 years of experience as a veterinarian. “ I just love working with animals,” he says. “I think they're endlessly fascinating.” He also enjoys meeting and establishing relationships with pet parents, as well as educating them on keeping their pets healthy in the high...

Fitness

Give Your Dog a Job

Why Our Canine Companions Crave More Than a Walk Article by Lynette Confer In Bend, it’s no secret – we love our dogs. Known as one of the most dog-friendly cities in the country, Bend has earned the title of “Dog Town USA.” Whether it’s a morning run along the river trail, a paddleboard cruise down the Deschutes, or lounging on the patio of your favorite brewery, you’ll find dogs happily by their humans’ sides, soaking up the Central Oregon lifestyle. But beneath the surface of this canine...