Health + Wellness

Women’s Health, Decade by Decade

Advice From Rocky Mountain Regenerative Medicine on What To Focus On Article by Emily O'Brien Women’s health can feel like a moving target. Peptides, protein, bone density, hormones, hair loss… the list of things we’re suddenly supposed to know about can feel endless. So where do you actually start? Colleen Grady, NP, Menopause Society Certified Practitioner at Rocky Mountain Regenerative Medicine, suggests starting with the basics, then adjusting as you age. “The biggest shift in women's...

Life + Culture

Locally Loved: A Fall Day With Kim Genung

The Founder of Locally Boulder Shares the Places She Returns to Again and Again Article by Kim Genung | Photography by Rezz Studio I spent years working in hospitality and events in Denver and Chicago before moving my family back to Colorado in '23, ready for more space and a different pace. But I knew I'd miss always having something happening—a new restaurant opening, a coffee shop around the corner, a place you stumbled into and couldn't wait to tell someone about. When we moved back to...

Local Services

A New Way to Grow

At Yellow Barn Farm, Regeneration Means Planting Seeds, Growing People, and Imagining New Possibilities Together Article by Grace Yoon | Photography by Poppy & Co. There is a certain feeling that comes over you at Yellow Barn Farm. Maybe it's the cows mooing and pigs oinking in the background, the rhythm of people gathering around a long table, or the way a simple meal stretches into an evening you don't want to end. Maybe it's the sense that food, land, and community are all part of the same...

Arts + Culture

The Golden Hand of Brushetta Signs

Article by Willow King | Photography by Amelie Uchiike Valentina Trentini paints the way craftspeople of the old world have for a century: unhurried, exact, and utterly unwilling to fake the parts that matter.  This is a craft you earn, letter by letter, and in a Boulder scene enamored with the handmade, her sign shop, Brushetta Signs, has become a salute to old-world patience and style. She is one of only a handful of artists in the world still practicing this trade at a professional level...

Sports + Recreation

Breaking Records & Building Resilience

How Kelsey Pfendler Approaches Solo Rowing Article by Meredith Rowe As with many of the best things in life, Kelsey Pfendler’s notoriety as a rower and career as a raft guide began as a Groupon deal her mother got for her birthday.  Pfendler immediately loved being on the water and cornered a guide after the experience, asking how to get into the profession. Before that day, she thought she had two options: go to college or into the military. That experience opened up a whole new world.  She...

Arts + Culture

i have been a thousand different women

Article by Emory Hall | Photography by Arika Buran make peace with all the women you once were.   lay flowers at their feet.   offer them incense and honey and forgiveness.   honor them and give them your silence.   listen.   bless them and let them be.   for they are the bones of the temple you sit in now.   for they are  the rivers of wisdom leading you toward the sea.   - i have been a thousand different women   EMORY HALL

Entertainment

AROUND TOWN

Article and Photography by Understanding Executive Function to Help Kids Thrive at Boulder Country Day School October 1 Join Brandon Slade of Untapped Learning for a practical, parent-focused conversation about executive function. With more than 15 years of experience, Slade will share strategies to help students build confidence, independence, and essential skills. For details and registration, visit BoulderCountryDay.org/Parent-Education .   The Weir at the Dairy Arts Center ...

Home + Design

Infused With Character

Re-Find Interior Design Firm Reveals a Stunning New Showroom Article by Linden Butrym | Photography by Amanda Proudfit Sandy Baisley and Natasia Smith, co-founders of the full-service interior design firm Re-Find, wanted their new South Boulder showroom to feel more like a home than a traditional shop. The space houses a curated assortment of furnishings and decor, all intentionally and carefully collected to reflect an eclectic yet sophisticated design aesthetic. “It’s a place where clients...

Life + Culture

Women Who Build

Boulder's Boldest Founders Article by Willow King | Photography by Poppy & Co. by Kelsey Huffer   These Boulder women are shaping the businesses and spaces we love. Meet the founders turning bold ideas into thriving ventures across the city. Their stories reveal what it really takes to build something lasting from the ground up.   Rainbow Shultz and Jamestown Mercantile Rainbow still remembers the first time she walked through the doors of the Jamestown Mercantile; it felt as if the old...

Entertainment

Women Behind the Sundance Film Festival

Five Women Whose Work Helps Make the Festival Happen Article by Emily O'Brien | Photography by Gina Dodge Behind every Sundance Film Festival is a team most people never see. Here, in their own words, are a few of the women who help bring it all to life. Heidi Zwicker - Senior Programmer, Feature Films and Short Films On getting a front-row seat to filmmakers' big moments “It was actually somewhat late in the Festival, and I was just sitting with a filmmaking team between the intro and...