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IOME Guilt Free Self Care

Health + Wellness

It's an I Owe Me instead of an I Owe You, offering Guilt Free Self Care and Preventative Mental Wellness services! We are excited to announce we are now located in Windsor, CO along with our other locations in Fort Collins and Eaton, CO. We take pride in offering simple and high quality mental health and wellness services. We have several in house therapists to support you in your journey to your best self. Each of our team members specialize in working with adults, kids, teens, couples, older adults, families, EMDR, and much more! IOME in Windsor will also be providing an infrared sauna for our clients and the community! Infrared saunas are perfect for boosting immunity, reducing sore and aching muscles, burning calories, increasing blood circulation, and much more health benefits! We are passionate about offering high quality mental wellness and self care services to the community, please let us know how we can support you in your journey. And remember... "You deserve the best because your loved ones deserve the best of you, not what's left of you." - Becky Lauridsen, Founder of IOME.


  • Now Open!

  • You can't pour from an empty cup