Om Prana Yoga
Fitness
Details
About Us
Are you ready to settle into a calm state of ease, contentment and centeredness? Do you need to rejuvenate and reconnect your energy with your life? Restorative yoga is a wonderful way to unwind and stave off symptoms of stress, such as sleep problems, high blood pressure and even common colds and flu. In this class, the body will be fully supported by yoga pillows, blankets and blocks so it can relax into each pose for ultimate nourishment of the mind, body and soul. So, what are you waiting for?
