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Sayulita Yoga Retreat
Pause Fitness and Nutrition
Fitness
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About Us
Restore your body and soul. Pause approaches wellness with a focus on empowering individuals to make meaningful, sustainable changes in their habits and lifestyles. We emphasize taking small, consistent steps that lead to significant transformations. From personalized nutrition plans and expert-guided yoga and pilates classes, we support individuals in living lives with equilibrium and vitality. We are here to help you discover the joy of a healthier, more confident, and empowered YOU. 2 Studio Locations: 1970 E 3rd Ave, Ste 111 and 1305 Escalante Dr, Ste 202, Durango, CO
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