About Us

Pilates by Lauren started in March of 2022. Here, we are committed to helping you feel better and move better in your body! Having a regular Pilates practice will benefit you outside of the studio- better mental clarity, stronger posture. Gain flexibility and strength to seize every day. Email is the best way to get a hold of me: pilatesbylaurena@gmail.com Lauren Alonso Studio Owner Mama of 2 littles

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