Fitness
Essential Moves you Need for Everyday Functionality Part 2
Welcome to our "Move Well" series with Dr. Raven Bradley of @artisanchiropractic 💚🐜In this video, Dr. Raven is gonna break down the essential moves you need for everyday functionality.Make sure to save this gem for later & get ready to move like a pro. 🔥Watch our 'Move Well' series part 2 here
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Shopping
From Barrel to Wrapper
Few indulgences can rival the sensory pleasure of pairing a fine bourbon with a premium cigar. When the distilled spirit of Texas meets the artisan craftsmanship of the Dominican Republic, you’re in for an unforgettable experience. Bingham’s Bourbon, crafted from 100% Texas-grown grains, and Texas based De Gracia & Estevez Dominican Cigars, rolled with precision and heritage, create a pairing that celebrates the art of living well.Craftsmanship: From Grain to Glass, Leaf to WrapperThe magic...
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Essential Moves You Need for Everyday Functionality
Welcome to our "Move Well" series with Dr. Raven Bradley of @artisanchiropractic 💚🐜In this video, Dr. Raven is gonna break down the essential moves you need for everyday functionality.Make sure to save this gem for later & get ready to move like a pro. 🔥Watch Move Well Series Part 1 Here
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Build a Better You, Together
Find out how The League PAC(K) Training is actively changing lives through inclusive exercise Article by Megan Marshall | Photography by Myke Toman & The League Terry and Ashley Williams were once college sweethearts at UT Austin. Fast forward, Terry was using his Master’s in Health and Human Performance at multiple Houston fitness studios, while Ashley tackled high-profile Wall Street deals as an investment banking analyst. Despite loving the grind, Ashley dreamed of really helping people...
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Treat Causes, Not Symptoms
Kick off your journey to timeless well-being with Vessel Longevity + IV Bar Article by Megan Marshall | Photography by Myke Toman Before becoming an accomplished orthopedic surgeon and medical director, Dr. Emeka Ofobike was simply passionate about science. As a child, he was fascinated by how things worked mechanically, often dismantling toys and gadgets to resemble them and see if they would function again. Influenced by his tennis player father, Emeka also grew up as an athlete. After his...
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Healthier Path to Happier Smiles
Reimagine dental care through collaborative efforts by Cedar Park Premier Dentistry and SmileOn Orthodontics Article by Megan Marshall | Photography by SmileOn & CPPD The goal of every dental professional is to help you breathe, sleep, eat, and live better. For Cedar Park Premier Dentistry’s Dr. Tiffany Kondoff and SmileOn Orthodontics’s Dr. Akash “Doc Ak” Pandya, supportive referral partnerships are the cornerstone of exceptional patient care. “We want to always send our patients to someone...
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Friendships Forged Through Fitness
Feel comfortable and empowered in your new workout routine at Pure Barre Cedar Park Article by Megan Marshall | Photography by Black Diamond Photos From running to dance, Dee Dee Vitek spent her life being active. She had tried out every workout there was, but following the birth of her second child, she sought an experience that was challenging yet modifiable for her postpartum body. Enter: Pure Barre, a studio that fuses Pilates, yoga, and ballet. “I took my first Pure Barre class in 2008...
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Master Your Wealth Plan
Gain the financial advice you need to succeed in 2025 Article by Megan Marshall For strategic tax adviser Steve Nay, the key to conquering the new year is to keep it simple. “Yes, tax-saving opportunities abound, from mainstream ones like S corporations and real estate depreciation to niche ones like the Augusta Rule. If they make business sense, then by all means, use them,” says Nay. “But don’t let the tail wag the dog—make the business case first and let the tax strategy follow.” When...
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Thrive in Nature
Heighten your health with outdoor activities that inspire movement Article and Photography by Megan Marshall Going outside isn’t just fun—it’s good for your health! By spending just 20 minutes a day in a green space, you are able to lower stress, boost mood, and improve overall well-being. Breathe in the fresh air, find a way to get your body moving, and let the outdoors inspire your next adventure. Where You Can Get Out and Get Active Brushy Creek Sports Park | baseball, softball...
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Is Wellness Your Resolution for 2025?
Youthing! delivers a unique wellness solution to help you feel more youthful, strong, and pain-free Article by Janet Kieffer | Photography by Myke Toman It’s wellness and fitness January! 95% of New Year’s resolutions are fitness and weight loss-related. If that’s you, congratulations! Yet, only 20% of people stick to their fitness goals for a year. Often joint, back, and knee pain slow or inhibit our fitness goals. Janet Kieffer, founder of Youthing!, knows the frustration firsthand and...
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