Fitness

From College Sweethearts to Fitness Visionaries: How It All Began in Austin, TX

For the first time as Southeastern Conference rivals, Texas and Texas A&M will face each other on the football field. It's been over a decade since these two teams have played, but now the Lone Star Showdown returns. Two Texas Exes have a love story that started on The 40 Acres, came back together during a game in College Station, and continues in Houston.Terry Williams said, "Texas, we're not preaching all that hate. We love ours too much to have room in our hearts to hate yours." It can...

Health + Wellness

From Habit to Hobby

For many cigarette smokers, quitting feels like an impossible task. The repetitive motion, the quick fix of nicotine, and the deeply ingrained habit make walking away challenging. However, there’s a fascinating alternative that doesn’t demand a cold turkey approach: transitioning from cigarettes to cigars. While cigars are not a "healthier" substitute, their nature as a hobby, rather than a habit, can help break the cycle of dependence while introducing a world of ritual and refinement.The Key...

Shopping

The Dance of Aromas

There’s a symphony of sensations that unfolds when two distinct worlds collide—coffee and cigars. Together, they craft an enchanting duet, one where contrasts harmonize and complexities enrich each other. Imagine coffee as a delicate woman, mysterious yet approachable, and cigars as an imposing gentleman, bold yet refined. Their pairing is not merely a coincidence but a deliberate courtship of flavors, textures, and experiences. The Lady: CoffeeShe is a study in nuance—delicate, aromatic, and...

Fitness

Form School: Hinge, Squat, Pull, Push

Learn the basics of functional fitness with 'Form School.' Discover how to perfect hinge, squat, pull, and push movements to build strength, prevent injuries, and enhance performance.Watch as Co-Founder of The League, Terry Williams, explains the workout form and benefits of hinging, squatting, pulling, and pushing.Click here to watch the Form School video

Life + Culture

Step Into the Story

Experience Good Shepherd Lutheran Church’s unique Christmas production Follow The Star Article by Megan Marshall | Photography by Cara Bielfeldt & Good Shepherd Mark your calendar for December 5th through 7th! Good Shepherd Lutheran Church is bringing the magic of Christmas to life with its 13th annual Follow The Star. This isn’t your average holiday nativity—it’s the full story of Jesus Christ. Coming together thanks to 300 cast and crew members, you can walk or drive through 10 immersive...

Arts + Culture

Where Creativity Thrives

Preserve the beauty and integrity of your artwork with Art Direct Article by Megan Marshall & Giovanna Martin | Photography by Myke Toman For more than 20 years, longtime Cedar Park resident George Prichard has been evolving his creative passions, starting with his art degree and career in art sales. It wasn’t until the rise of the internet that he decided to launch his own business right out of his garage. What began with early success selling on platforms like eBay and Amazon has grown into...

Health + Wellness

Nourish Your Mind & Body

Focus on self-care with the guiding hand of Way to Wellness Article by Megan Marshall | Photography by Kelly Phillips & Angela Schaack You can’t pour from an empty cup. Whether you are facing difficult family dynamics, feelings of overwhelm, or workplace burnout, incorporating regular self-care strategies can help you recharge and regain balance in your life. “Start your day with a gratitude list of at least five things. It’s healing to be able to feel grateful while continuing to work...

Food + Beverage

5 Yuletide Delights

Feel festive while enjoying locally-made sweet treats Article by Megan Marshall Sugar Shaker Bakery Pair your favorite cake flavors and fillings for unforgettable holiday memories.  sugarshakerbakery.com   Merry Macs Taste the ultimate merry menu of delicate, colorful macarons. merrymacspv.com   The Fancy Marshmallow Co. Share charming holiday boxes full of seasonally-flavored marshmallows. thefancymarshmallowco.com   Babka ATX Indulge in rich, buttery babka that evokes...

Entertainment

One Day of Wonder

Enter a world of enchantment with Cirque Musica Holiday Wonderland on Christmas Eve Article by Megan Marshall & TCG Entertainment | Photography by TCG Entertainment Audiences of all ages are invited to experience breathtaking acrobatics, gravity-defying aerial performances, and talented musicians in Cirque Musica Holiday Wonderland . With a single show on December 24th at 2 PM at the H-E-B Center at Cedar Park, guests will be transported into a realm of marvels and merriment. This production...

Local Services

The Road to Redemption

Give youthful offenders a second chance through Jail to Jobs Article by Megan Marshall | Photography by Jail to Jobs At first glance, the name “Jail to Jobs” suggests a simple goal: helping people transition from incarceration to employment. But dig deeper and you’ll find that this organization goes far beyond that. It’s about transformation. With a focus on youthful offenders, Jail to Jobs sets out to break the cycle of recidivism through employment-based mentorship. This is accomplished by...