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Read Your Way Forward
3 Books to Help You Start the New Year With Purpose
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Heritage and Healing
Experience Indigenous-Inspired Renewal at Aji Spa
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Fly-Powered Breakthrough
A 16-Year-Old’s Experiment Shows Early Promise for Alzheimer’s
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Pilates at Home
Belen Benway-Piche's 12-minute Workout You Can Do From the Comfort of Home
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Muscle Matters: Improving Women's Health
On GLP-1s? What You Need to Know
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Prioritizing Mental Health
How the Conversation Around Mental Wellness is Changing Lives
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Lights, Camera, Expansion
Chandler International Film Festival Sets the Stage For Its Next Era
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Read Your Way Forward
3 Books to Help You Start the New Year With Purpose Photography by Provided Get In or Get Out – But Don’t Stay in the Freakn’ Middle By Dr. Lia Roth This book is for anyone tired of living stuck in the “almost” of love. It’s a guide to emotional clarity after betrayal or at any time in life, and shows how to stop shrinking, stop pleasing, and start choosing your life with intention. It also shows why indecision drains energy, distorts worth, and keeps you in relationships that don’t...
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Prioritizing Mental Health
How the Conversation Around Mental Wellness is Changing Lives Article by Sherry York | Photography by Provided by Solari Crisis & Human Services As 2026 begins and many consider exercise routines or healthier eating, mental health deserves equal attention. Mental health has moved from a taboo subject to an essential wellness priority. Since the 988 Suicide & Crisis Lifeline launched nationally in July 2022, crisis calls have climbed steadily each year, and not just from people in acute danger...
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Lights, Camera, Expansion
Chandler International Film Festival Sets the Stage For Its Next Era Article by Michelle Glicksman | Photography by Courtesy Chandler International Film Festival The Chandler International Film Festival (CIFF) is gearing up for its biggest year yet, and organizers say the 10-day celebration continues to stand out as one of Arizona’s most culturally rich cinematic events. What sets CIFF apart is its global scope and filmmaker-centered mission., “The Chandler International Film Festival stands...
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Heritage and Healing
Experience Indigenous-Inspired Renewal at Aji Spa Article by Alison Bailin Batz | Photography by James Patrick Aji Spa at Sheraton Grand at Wild Horse Pass offers a retreat rooted in history, guided by culture, and elevated by a deep commitment to authentic healing. The world-renowned Forbes Travel Guide Five Star destination is more than a place for relaxation; it is a living tribute to the Gila River Indian Community and its longstanding traditions of wellness, artistry, and connection to...
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