Health + Wellness

Winter Farro Salad

A Hearty Winter Farro Salad with Brussels Sprouts, Squash and Hot Honey Dressing Article by Alyssa Lavy, MS, RD, CDN | Photography by Alyssa Lavy, MS, RD, CDN This winter farro salad is the perfect mix of hearty and nourishing for this chilly weather. If you’re not familiar with farro, it has a chewy texture and packs in protein and fiber in every delicious bite. The pistachios, feta cheese and cranberries add saltiness and sweetness while the hot honey dressing packs a sweet and refreshing...

Local Services

Habits-The Key to Resolutions

Start Your New Goals With These Habit Hacks! Article and Photography by Nicole Glor This might be the most important article you read all year. When I became an IIN health coach, one statement stuck with me. "People know what their obstacle or bad habit is, they just might not be ready to work with willpower to change."  If you dig down and secretly say to yourself, "what is it?" You will know.  You can fix what happened during the holidays and reach your resolution goal this time by...

Health + Wellness

No More Mom Guilt

Abby Dixon’s Guide to Prioritizing Self-Care Article and Photography by Every mom knows the feeling: that little voice whispering, “Shouldn’t you be doing something for the kids instead?” Whether it’s taking a moment to breathe, meeting a friend for coffee, or simply catching up on sleep, self-care can sometimes feel like an indulgence instead of a necessity. Abby Dixon, licensed therapist and founder of Joywell, is challenging that belief, helping mothers embrace self-care as a guilt-free...

Entertainment

Local Experiences

The best places to go and things to do in our area. Article by Megan Schinella New Beauty and Wellness - relax and rejuvenate with a half or full day spa experience that includes a body scrub, massage, and signature facial.  New Canaan, CT. To and From Nails -  more than just a regular salon with unique manicure pedicures, clean products, and skilled technicians.  Darien, CT. Squeeze Massage  - book a massage tailored to your preferences, including your choice of deep tissue, heat...

Local Services

Discover Intoxify Beauty Bar

Level up your beauty routine in 2025 Article by Kristin Burnell | Photography by Abby Cole Photography As another new year begins, it's time to discover your new beauty routine and treat yourself. Coming up on their two year anniversary,  Intoxify Beauty Bar in Norwalk will help you achieve that as they help clients look and feel their best. As a tox bar, they specialize in reducing wrinkles by injecting neurotoxins, commonly known as Botox. Owner, Mike Mase, has crafted a team of...

Life + Culture

Marghi Adzick: Redefining Wellness with Addison Bay

Elevating Activewear for the Everyday Athlete Article by Kimberly Thomas Wellness is more than a trend—it’s a way of life. Few understand this better than Marghi Adzick, founder and CEO of Addison Bay, a brand that marries functionality, fashion, and an empowering approach to wellness. As a former Division I athlete and accomplished entrepreneur, Marghi’s journey from sports to business exemplifies how activewear can inspire a balanced, active, and confident lifestyle. Wellness at Every Stage...

Life + Culture

Jake Simon, 17

Junior at Darien High School Article by Sarah Bamford What inspires you to get involved with your local community?  I’m inspired when I can see how my actions have a positive impact on others. While dive coaching and volunteering in my community, I see how the decisions I make and the things I say can improve other people’s experiences. My time spent on the pool deck coaching and time volunteering with local non-profits is how I give back to my community and I hope to inspire others.  ...

Style + Beauty

The Style List by @styleelyst

The Holiday Gift Edit Article by Ashley Cannon | Photography by Brand Imagery & Ashley Cannon As the holiday season approaches, the quest for thoughtful gifts begins. My carefully curated guide offers a selection of exceptional presents, each chosen to delight and impress even the most discerning recipient. From the stylish to the practical, the offerings cater to a variety of tastes and budgets, ensuring that every loved one receives a truly memorable gift.   MIU MIU  Featuring the ...

Life + Culture

Holiday Gift Guides

Thoughtful gifts to delight your loved ones and make their holiday celebrations truly memorable! Article by Anna Barnes For Him Looking for the perfect gift for the man in your life? Whether he's tech-savvy, a foodie, or enjoys a bit of luxury, this curated gift guide has something that will make his holiday season bright.   1.     AirPods Max - apple.com 2.     Ooni Koda 12 Gas-Powered Outdoor Pizza Oven - surlatable.com 3.     Rhone Spar Hoodie and Jogger - Rhone.com 4.     Briggs &...

Local Services

A Culinary Enterprise

The Spice & Tea Exchange Article by Julia Braatz | Photography by Abby Cole The Spice & Tea Exchange in New Canaan, Connecticut is a culinary gift shop with a large arrangement of teas, spices, seasonings, sugars, salts, gifts, and more. There’s 125 exclusive products of fresh spices and fragrant teas, curated by both their in-house Spice Masters and within the company franchise.    The company specializes in hospitality and quality, as team members are eager to share new and exciting...